Therapeutic Massage

Therapeutic Massage Pricing
30 minutes – $45
45 minutes – $65
60 minutes – $85
75 minutes – $105
90 minutes – $125
120 minutes – $165

Aroma Therapy Oils are for sale and can be used during your massage.

Swedish Massage
The most well known of the massage techniques. The basic strokes are flowing and rhythmical, facilitating and encouraging improved circulation, deep relaxation, and bliss as tension melts away and yields to a state of harmony.

Prenatal Massage
Known to minimize the discomfort that occurs during pregnancy, this massage relieves fluid congestion and pressure due to weight gain, dissolves tensions, encourages healthy circulation, and promotes restful sleep.

Deep Tissue Massage
This technique helps with chronic muscular pain, muscle spasm, and injury rehabilitation, and can reduce inflammation-related pain caused by arthritis and tendonitis. The pressure used is specific to your body’s needs and is generally integrated with other massage techniques.

Ayurvedic Services

Ayurvedic Consultation*
Learn about the foundations of ayurveda and how to apply this understanding to restore optimal health and well-being. You’ll receive a personalized take home plan with specific diet and lifestyle recommendations as well as complimentary yogic practices to incorporate into your daily life.

60 minutes – $95

*Virtual consultations via computer, tablet, or phone are available.

Shirodhara
The pinnacle of ayurvedic treatments, Shirodhara is the streaming of warm oil onto the center of the forehead. Our most popular service, it is deeply relaxing and meditative. Shirodhara is preceded by a preparatory massage and is followed by a massage to the scalp.

60 minutes – $100

Massage and Shirodhara
A 60-minute massage followed by Shirodhara is excellent for releasing chronic tension and bringing deep and joyful awareness throughout mind and body.

90 minutes – $145

Massage, Shirodhara, and Steam (Swedhana) Package
Massage, Shirodhara, and steam in one complete package! A great way to release tension, cleanse and rejuvenate the body, mind, and spirit. This is a feature of our Pancha Karma and Pure Rejuvenation programs.

120 minutes – $180

Garshana
A dry, exfoliating massage usually performed prior to another body treatment. Garshana sloughs off dead skin cells and stimulates the flow of lymph. It refreshes the complexion and allows increased absorption of nutrients through the skin from the treatment which follows.

15 minutes – $35

Special Touch Therapies

Reflexology
Thousands of nerve endings from every part of the body reside in the feet. In reflexology, these are stimulated, creating whole body relaxation. Studies show stimulation of the feet affects specific organs, relieving pain and improving blood flow and function.

30, 45, and 60 minute sessions available

Jin Shin Jyutsu
Jin Shin Jyutsu is the art of restoring the body’s subtle energies to optimal functioning. The process involves the application of minimal pressure through clothing on sites that “jump-start” the flow of energy throughout the body. Deeply relaxing, it helps calm the mind and quell emotions. Benefits can be maintained by learning to do Jin Shin Jyutsu on yourself.

15 minutes of self-help instruction: $25

Bowen Therapy
Bowen targets the energetic and fascial systems to improve the structural integrity and intercommunication of the body. Bowen is different from other therapies in that a small number of movements are done on the body, alternating with periods of rest. During the rest periods, subtle energetic integration occurs, which creates a deep state of relaxation.

Bowen may help structural issues, fatigue, digestive complaints, lymph drainage as well as breathing and immune disorders. The work is done over light, loose clothing.

30 and 45 minute sessions available

Visceral Manipulation Description
Each of your organs has an innate way it moves, and when it moves well, it functions well. Stress, injury, scar tissue, posture and illness can restrict the fascia that supports each organ, hampering its movement. Visceral Manipulation focuses on promoting the optimal function of specific organs by gentle movements to free fascial restrictions. Because the whole body is held by a continuous fascial network, release of the organ fascia can affect our physical structure; thus Visceral Manipulation may resolve issues not helped by other therapies. Treatments are performed clothed in a sitting or lying down position.