The Himalayan Institute partners with Moondog Yoga Studio in Quakertown, Pennsylvania, to offer this comprehensive, in-depth program. Join your Moondog teachers and HI faculty to deepen your understanding ... Find out more »
Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Drawing from ancient yoga theory and modern knowledge of the body and ... Find out more »
Learn, grow, heal, and awaken to life fully present!
The Spiritual Path of Yoga is a divinely inspired training, a full immersion of experiential study and practice that allows you to receive the benefits ... Find out more »
What is ojas?
According to ayurveda, ojas (pronounced O-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual ... Find out more »
18 years ago, I was given a punishment for violating a high school team rule. The punishment was to meditate each day before school. That turned out to be one of the most valuable consequences of my actions—ever. ... Find out more »
As we move towards Spring, we are reminded of the transitional nature of existence. Observing the symbolic nature of the changing of seasons can bring forth powerful shifts — in our perspective and in ... Find out more »
Get away for a weekend of therapeutic massage and body treatments, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed.
This retreat, led by an integrative ... Find out more »
Still holding a grudge? Forgiveness is a process. And whether someone has betrayed you or you’re having trouble letting yourself off of the hook, it’s worth the work. Holding on to hurt feelings has ... Find out more »
Meditation and its companion practices constitute a healing art. They restore internal balance, reunite us with our inner goals, and offer a wide variety of techniques to help us regain an innate sense ... Find out more »
Need some “me time?” Want to reconnect with your practice, create a daily sequence that is doable for your schedule after you get home? Love the idea of discussing yoga philosophy in a lively conversation ... Find out more »
Working with private clients and practicing client interaction
Practical application of yoga and ayurvedic psychology, dinacharya (daily routine), cleansing, asana, pranayama, and meditation
The ... Find out more »