The Himalayan Institute partners with Moondog Yoga Studio in Quakertown, Pennsylvania, to offer this comprehensive, in-depth program. Join your Moondog teachers and HI faculty to deepen your understanding ... Find out more »
Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Drawing from ancient yoga theory and modern knowledge of the body and ... Find out more »
In this unit, we will take a deeper look at agni, with different ways of understanding this concept. We will re-visit the six stages of digestion and work with the concepts of rasa, virya, and vipaka to ... Find out more »
This unit study is a more in depth exploration of ayurvedic anatomy that goes beyond the doshas. You will be introduced to the concepts of dhatus, malas, margas, and srotas, as well as their specific functions ... Find out more »
Push the reset button on your health. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat blending modern and ancient cleansing techniques. Inspired by ayurvedic healing ... Find out more »
This weekend immersion retreat is about creating the space, time, and conditions for self-reflection and realization in a safe and nurturing environment. It’s a time for inward reflection and understanding ... Find out more »
Learn to Meditate Retreat.
Would you like to calm your mind and reduce stress?
Would you like to improve your focus, self-confidence and vitality?
Would like to stabilize your emotions and strengthen ... Find out more »
Get away for a weekend of therapeutic massage and body treatments, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed.
This retreat, led by an integrative ... Find out more »
Agni, ama, and digestion according to the panchakosha model
The six tastes and proper diet
Developing clinical awareness of asana, pranayama, meditation, as well as diet and lifestyle ... Find out more »
Yoga and ayurvedic philosophy: understanding purusha (pure consciousness) and prakriti (universal nature)
The elements manifest in the body: koshas and doshas
The ayurvedic clock: the ... Find out more »
The secret to a rich, rewarding life lies in awakening prana shakti—the intrinsic power of being residing in the subtle depths of the body and mind. Tantric yoga practice is particularly effective in ... Find out more »