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This five full-day intensive focuses on the unique elements of the Spanda® approach to yoga therapy to ensure readiness for coursework in the advanced year. Additional homework prepares qualified... Find out more »

Summer Self-Care Retreat

Sue Elkind & Jeanne-Marie Derrick


Nourish your being with joy! Join Sue and Jeanne-Marie for three days of self-care this summer. Slow down and take the time to do something really nice for yourself. Connect with what nourishes you... Find out more »


Come rest your body, clear your mind, and deepen your meditation practice on this Raja Yoga and Meditation Center spring retreat. Find out more »


Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us... Find out more »


A steady and grounded asana practice is a gateway to freedom—freedom from stiffness, resistance, and negative habit patterns. This yoga retreat asana intensive will teach you a systematic method... Find out more »

Tantra Yoga

Pandit Rajmani Tigunait, PhD


There are widespread misconceptions about tantra; nevertheless it is the heart & soul of yoga. The vibrancy of yoga practice comes from the power of tantra. Adopting an a la carte approach to asana... Find out more »


Teaching Yoga and Mindfulness To Children, Level I: Embark on a joyful journey with Yoga Child and lead teacher, Maureen Heil. During these four special days and evenings, you will acquire an in-depth ... Find out more »


In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »

Pause & Renew Weekend

Carrie Demers, MD


Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed... Find out more »


When I was young, I was given a punishment for violating a high school team rule. The punishment was to meditate each day before school. That turned out to be one of the most valuable consequences... Find out more »


Learn what tantra really is, and how applying the powerful principles and practices of this yogic science in your life can unlock the secrets of the body and mind ... Find out more »


Grief affects us all in different ways and at different times. Wherever you are in your grief journey, join us for a weekend of healing. Highlights of the retreat will include hiking, art, yoga, ... Find out more »
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