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All of us have potential which is beyond our wildest dreams, but much of this remains untapped, we exist at a certain level of awareness, perhaps sensing that something is missing... Find out more »

Join Sojourn Yoga as we enjoy the first weekend of fall in the Poconos. Just as the season changes, our body, activities, and focus change too. This retreat will explore ways to prepare for the autumnal ... Find out more »

Restoring Ojas Retreat

Carrie Demers, MD

According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength... Find out more »

We all know that breathing is important, but because it happens without much thought, we tend to take for granted the enormous power of the breath. When we learn how to breathe with awareness... Find out more »

Tai Chi Easy

Maria Czechowski & John Czechowski

At this weekend workshop, you will learn a series of qigong exercises, self-applied massage techniques, breath practices, and the Tai Chi Easy form. These techniques will enable you to practice ... Find out more »

Would you like to awaken your inner knowing in remembering your true essence and ancient wisdom that is at the root of every culture? Through interlacing her knowledge and multitude of experiences ... Find out more »

Pure Rejuvenation Retreat

Carrie Demers, MD

Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing... Find out more »

To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle... Find out more »

As we evolve as a human family, we are learning to live more from the heart and intuition and less from the body/mind and ego-based survival mechanisms. In our everyday lives, we are moving from fear Find out more »

In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »

Sonoma Ashram East

Baba Harihar Ramji

Give yourself the gift of Self-Care! Please join us for a weekend with Baba Ji amidst the nurturing natural setting of the Himalayan Institute. Experience yoga, pranayama, meditation, chanting ... Find out more »

Join us on this transformational retreat and learn the secrets of longevity and rejuvenation techniques from the ancient sciences of Yoga and Ayurveda coupled with modern Neuroscience. Find out more »
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