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200-Hour Yoga Teacher Certification

Sarah Guglielmi and Julia Kress


As an affiliate location of the Himalayan Institute in Honesdale, PA, the Himalayan Institute of Buffalo, NY is pleased to offer its next round of 200-hour yoga teacher training beginning in September ... Find out more »


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Stress-Buster Intensive

Luke Ketterhagen


What if you could achieve some freedom from stress? Or rather what if you could gain confidence in a set of skills and techniques that would help you manage your stress and effectively wipe out future ... Find out more »

Pure Rejuvenation Retreat

Carrie Demers, MD


Push the reset button on your health. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat blending modern and ancient cleansing techniques. Find out more »


Program includes: Working with private clients and practicing client interaction Practical application of yoga and ayurvedic psychology, dinacharya (daily routine), cleansing, asana, pranayama, and meditation The ... Find out more »


Program includes: Explanation of agni, ama, and digestion, according to the panchakosha model Learning about the six tastes and proper diet Developing clinical awareness of asana, pranayama, meditation, ... Find out more »


In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »


In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »


In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »

Rohatsu Sesshin

The Two Rivers Zen Community


Rohatsu Sesshin (“Morning star retreat”) is the most important retreat of the year. It marks and celebrates Shakyamuni Buddha’s enlightenment and marks the end of the Autumn Ango (practice ... Find out more »

Pause & Renew Weekend

Carrie Demers, MD


Get away for a weekend of therapeutic massage and body treatments, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat, led by an integrative ... Find out more »
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