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200-Hour Yoga Teacher Certification

Sarah Guglielmi and Julia Kress


As an affiliate location of the Himalayan Institute in Honesdale, PA, the Himalayan Institute of Buffalo, NY is pleased to offer its next round of 200-hour yoga teacher training beginning in September ... Find out more »


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Pure Rejuvenation Retreat

Carrie Demers, MD


Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing... Find out more »


To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle... Find out more »


In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »


Join Caitlin Kelly, Philadelphia based yoga teacher, Reiki master, and restoration specialist for a retreat from the cold and winter blues. Immerse yourself in restorative, yin, and yoga nidra... Find out more »

200-Hour Yoga Teacher Certification Program

Himalayan Institute Senior Faculty


Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Draw from ancient yoga theory and modern knowledge of the body. Find out more »


For millennia, the yoga tradition has honored the extraordinary power of pilgrimage & group practice to transform our destiny. As sincere seekers, we’re well versed in our personal practice of yoga... Find out more »

Restoring Ojas Retreat

Carrie Demers, MD


According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength... Find out more »


For current Unit 8 AHC students only. We will review the small group projects to focus on how ayurveda applies ashtavidha pariksha to mental and physical symptoms and diseases. Find out more »


The mind has enormous power to manifest our deepest desires when we apply it wholeheartedly. But all too often our roaming minds are weakened and drained of vitality by our habits and fragmented... Find out more »
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