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200-Hour Teacher Certification Program

Himalayan Institute Senior Faculty


Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Draw from ancient yoga theory and modern knowledge of the body. Find out more »

Yoga for Inner Peace in a Troubled World

Pandit Rajmani Tigunait, PhD


Study Intensive, July 7–9, 2017 Freedom from pain and fear defines the spirit of yoga. With this seminar and workshop, immerse yourself in that spirit. So many of us are involved in different forms... Find out more »


Program includes: Explanation of agni, ama, and digestion, according to the panchakosha model Learning about the six tastes and proper diet Developing clinical awareness of asana, pranayama, meditation, ... Find out more »


Are you considering Yoga Therapy as a career? Would you like to learn new tools, skills and paradigms, and integrate Therapeutic Yoga Principles into your teaching and personal practice? Offered over ... Find out more »


Why choose Spanda® Yoga Professional Yoga Therapist Training? As a Spanda® Yoga Movement Therapist you’ll be able to elegantly design and sensitively implement therapeutic strategies that meet the ... Find out more »


The Road to Yoga teacher training program was designed for those yoga practitioners who are looking for a roadmap that guides them into the heart of this practice. Find out more »

Restoring Ojas Retreat

Carrie Demers, MD


What is ojas? According to ayurveda, ojas (pronounced O-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual ... Find out more »

Pause & Renew Weekend

Carrie Demers, MD


Get away for a weekend of therapeutic massage and body treatments, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat, led by an integrative ... Find out more »


Asana, pranayama and meditation are three of the eight limbs of yoga. In a sequenced and full practice, they simply and intricately weave together, nourishing and supporting the subsequent limb without ... Find out more »


Are you ready to take a Quantum Leap in your personal health, wellness, and spiritual growth? Are you ready to help others do the same? If you have found results from yoga, meditation, massage or Reiki…and ... Find out more »


In this unit, you will become familiar with specific ayurvedic therapies such as panchakarma, to understand how they support the healing process. Find out more »


Are you ready to take a Quantum Leap in your personal health, wellness, and spiritual growth? Are you ready to help others do the same? If you have found results from yoga, meditation, massage or Reiki…and ... Find out more »
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