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Tantra of Inner Protection

Pandit Rajmani Tigunait, PhD


Tantrics are clear—power is our birthright. Without power, knowledge takes us nowhere, practice bears no fruit, and the gifts of providence remain unprotected. Power is the game-changer. Find out more »

Pause & Renew Weekend

Carrie Demers, MD


Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed... Find out more »


Explore the principles and foundations for creating body positivity in your classes. The literal definition of asana is “the seat”. So come and take a seat of power in your own practice! Find out more »


In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom. Find out more »

Restoring Ojas Retreat

Carrie Demers, MD


According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength... Find out more »


The benefits of yoga are many, and they are well documented and promoted even outside of the yoga world. Yoga helps to relieve chronic stress, teaches us how to truly relax, and can support our... Find out more »

Three Wisdom Traditions Learning Lab Retreat

Kathryn Templeton, Sandra Anderson,


Yoga therapeutics, ayurvedic medicine, and traditional clinical psychotherapy are three powerful healing traditions which can restore balance in life. Imagine applying all three of these wisdom ... Find out more »


Persistent pain is complex & best served with a holistic approach of nutritional wisdom, stress mastery, positive psychology & purposeful movement. Set aside everything you think you already know... Find out more »

Pure Rejuvenation Retreat

Carrie Demers, MD


Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing... Find out more »


To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle... Find out more »
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