Kate serves as President on the Board of Directors for the Himalayan Institute of Pittsburgh and is a Yoga Alliance Continuing Education Provider. Drawing from the Himalayan Tradition, she blends yogic and Ayurvedic techniques to promote wellness on all levels. Kate enjoys leading corporate seminars and retreats in and out of the country. She also works with athletes to optimize peak efficiency and students, teaching them mindfulness and yoga practices that they can carry with them throughout their lives.