Join us for 4 days of cleansing, healing and renewal utilizing the preeminent healing and detoxification process in traditional ayurvedic medicine.

panchakarma lemons webpage Ayurveda is one of the oldest systems of holistic medicine and health in the world. This “science of life” brings balance to your vital energy forces to heal existing illnesses, prevent disease, and improve overall quality of well-being. Ayurveda believes all illness stems from imbalance, and through the gentle, yet comprehensive detoxification offered in Panchakarma, all elements of a person can be brought into harmony.

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This program is tailored to your specific needs and “imbalances” with custom designed meals, therapeutic treatments, and movement classes that will cohesively reintegrate your body, mind and spirit.

Our 400 acre retreat center is the perfect setting to let go of the mental pressures and daily responsibilities that can too often hinder our body’s ability to breathe and heal. Immerse yourself in serenity and relaxation with 5 nature trails for walking and hiking, a peaceful pond for canoeing or quiet contemplation, and gazebo spaces throughout the campus.

As you leave the stresses of your daily life behind, your mind and body begin to settle into a calm, relaxed state. This is where cleansing begins.

During this 4 day cleansing retreat your schedule will rotate through special ayurvedic therapies and techniques such as: relaxing and cleansing massage and bodywork therapies, health consultations and instructional classes, light and fresh meals, and gentle yoga classes. Through a change in diet and environment, toxins will begin to be gently removed from your body, allowing you to release inhibiting habit patterns and thought processes, and enabling you to find your “center” of health again—re-settling into a state of well-being and harmony. To aid in this, you will also have free time to explore the beautiful grounds, spend quality alone time in your favorite activity or quiet reflection, or connect with the intimate group of 10 attendees.

All inclusive Package Pricing

We are offering an all inclusive package of $2,170 for this 4 day retreat. The price includes all services, treatments, special meals, and juices, plus deluxe private accommodations in either our Guest House or Main Building.

The value of this 4 day retreat is over $3,200 and includes –

  • 3 days of 90 minute spa and cleansing treatments =$825
  • Consultations with health professionals = $500
  • 4 days of movement and educational classes = $400
  • Fresh, healthy meals (3x a day) = $250
  • Extras (healthy supplements, health supplies, personal journal) = $120
  • 4 nights deluxe accommodations = $1,140

Satisfaction guaranteed. We believe in our practioners and the results our guests can achieve with our wellness retreats. If you aren’t completely satisfied with our program, we will refund your money.

Call (570) 647-1500 to book package deals.

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Note: Some of the Panchakarma treatments are contraindicated during pregnancy and may aggravate an already difficult menstruation. Please keep this in mind when selecting a weekend.

*Rates and services are subject to change.

Who Manages the Program?

The entire retreat is overseen and managed by the medical director of PureRejuv Wellness Center, Dr. Carrie Demers. Board-certified in integrative medicine, Dr. Demers blends modern medicine with proven alternative and holistic methods to treat a variety of health concerns. Her dedication to empowering individuals to reclaim their inner healing potential is evident in her compassionate and detailed approach to her practice. Dr. Demers recognizes each person is unique and made up of more than just a physical ailment or predisposition. She will work closely with you and your retreat team to prescribe customized treatments and a take home plan so you gain the most benefit from your cleansing and detoxification treatments.

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This 4 Day / 4 Night Retreat Includes:

The retreat will start on a Friday evening and end on Tuesday by noon.
Panchakarma: An Ayurvedic Retreat is located at The Himalayan Institute Retreat Center in northeastern Pennsylvania. Nestled in the rolling Pocono Mountains and surrounded by lush, green forest, the Himalayan Institute will wrap you in a feeling of serenity and peace. Take time for reflection at the charming Sunset Pond, gaze at the sweeping vista overlooking the Sound of Music Hill, or re-connect to nature on one of the four hiking trails.
  • Ayurveda believes you are what you eat. By eating the whole spectrum of tastes – sweet, sour, salty, bitter, and astringent—a meal is considered to be balanced, bringing harmony to your body.
  • You will be served a simple diet of kitchari, the preferred cleansing meal in ayurveda, which consists of basmati rice and mung dahl.
  • To help you detox even further you will be given fresh organic juices, herbal teas for your dosha, and encouraged to drink plenty of water.
  • This light and nourishing diet allows the body to cleanse without being encumbered by the digestion process.
Each morning attend a custom morning yoga class limited to retreat participants only. This is a gentle, refreshing and detoxifying yoga class for any level of fitness.
Learn techniques to help you manage stress

  • 1 hour biofeedback session to help you train yourself to manage stress. Includes breath training.
Enjoy the personal attention of an experienced massage therapist to help support your body in cleansing and detoxifying, including:

  • 60 minute therapeutic massage customized every day for your dosha
  • 30 minute special ayurvedic oil therapies, shirodhara and nasya, for daily relaxation
  • Daily steam showers to promote additional cleansing and detoxification
  • Private medical consultation with Dr. Carrie Demers and her team to determine your dosha and where you are experiencing imbalances.
Attend interesting classes on a variety of topics including ayurveda, healthy lifestyle, detox/cleansing, and meditation/relaxation techniques.
Receive a Take Home Plan for continued success after the retreat has ended.

Panchakarma is a serious, medically accredited cleansing program that can have many positive benefits on health and well-being. Whether you seek a simple seasonal re-balancing or an in-depth therapeutic regimen for more serious concerns, through the “five actions” of Panchakarma, deeply rooted stress and illness-causing toxins will be removed from the body and the energetic system will be restored.

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In addition to your daily treatment schedule you will have access to:
  • Morning yoga classes
  • Explorations in self-awareness
  • 400 acres of wooded hiking trails and vistas
  • Sacred Grove Cafe
  • Bookstore/Giftshop
  • Unlimited Wi-fi

Upcoming Panchakarma Retreats