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Wide Awake: The Spiritual Path of Yoga

Friday, June 21, 2019Saturday, June 29, 2019
$1,100.00
This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!

The Spiritual Path of Yoga is a retreat program focused on self-healing, self-care, and spiritual enrichment. An immersion of experiential study and practice—awakening, nourishing, and reintegrating mind, body, and spirit.

Here’s what you can expect:

  • Daily devotional meditation, prayer, pranayama (breathwork), and instructional-based yoga practices designed to clear the physical and energetic bodies. Practices appropriate for all levels.
  • In-depth chakra study and overcoming the obstacles of the mind through sensory perception, emotional intelligence, self-reflection, journaling, co-listening, sharing, and discharge methodologies.
  • Understanding root causes of imbalance and how they manifest in the physical body.
  • Awareness techniques to bring about positive change, reclaiming lost pieces of self, and becoming whole.
  • Self-care practices and daily integration of Yoga and Ayurveda for wellness including Dosha-specific food, herbs, essential oils, and Dinacharya (self-care) practices, nurturing with nature, and play.
  • Personal time for rest, relaxation, fun, and spa treatments.
  • Nourishing Ayurvedic meals for optimum health and energy.

Susan Smith

Susan Smith, yoga teacher, spiritual guide, and author of “The Power of Yoga,” has over 30 years of education and experience in yoga, integrative health and wellness, meditation, and spiritual awakening. ...

Details

Start
Friday, June 21, 2019
End
Saturday, June 29, 2019
Tuition
$1,100

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
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This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!