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Root of Relaxation: Preparing for the Autumnal Changes

Friday, September 21, 2018 @ 5:00 pmSunday, September 23, 2018 @ 11:00 am
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
Tuition: $125.00
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Event Description:

Join Sojourn Yoga as we enjoy the first weekend of fall in the Poconos. Just as the season changes, our body, activities, and focus change too. This retreat will explore ways to prepare for the autumnal changes by creating stability in your asana practice, time to meditate and establish pranayama practices. The weekend will include six all-level yoga classes, meditation and discussion by the campfire, a pranayama workshop, deep relaxation, and a chai party to get to know your yogic community.

In addition to our classes, explore the Himalayan Institute’s beautiful 400-acre campus, featuring four trails to hike, handcrafted chocolate and coffee at Moka Origins, and the PureRejuv Wellness Center for services to revitalize your body. Please book now at PureRejuv Wellness Center; they will book up quickly.

Sojourn Yoga’s tuition for the retreat is $125. This must be paid to Sojourn Yoga in our Drexel Hill studio. The tuition does not include accommodations or additional services. Once you have registered with Sojourn Yoga, a booking code will be emailed to you. Please use the code when booking accommodations at the Himalayan Institute.

Presenters:

Liz Shanefield

Liz Shanefield is the founder, owner, and one of many teachers at Sojourn Yoga in Drexel Hill, PA. She opened Sojourn Yoga to build a community of yogis in her neighborhood and share with as many people ...
See full bio.

Register Now! ▾
For guest information about staying at the Himalayan Institute:
Details
Start:
Friday, September 21, 2018 @ 5:00 pm
End:
Sunday, September 23, 2018 @ 11:00 am
Cost:
$125.00
Event Type:
Guest-led Program
Topic:
Yoga Asana
Presenter
Liz Shanefield
Venue
Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431
United States
See on Google Maps
Phone:
(570) 253-5551
Website:
www.himalayaninstitute.org