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Pause & Renew Weekend

A Customized Weekend Getaway to Help You Unwind & Feel Refreshed

January 13, 2017January 15, 2017
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
Tuition: $350.00

Event Description:

Get away for a weekend of therapeutic massage and body treatments, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed.

This retreat, led by an integrative medical practitioner, puts rejuvenation and optimum health in your hands. The 2-day program provides you with relaxing and therapeutic services which will support you in your journey to creating renewed wellness and a balanced life. Note: there is a 3-day option for this retreat. Please call (570) 647-1500 for more information on reservations for the 3-day option.

This program includes:

A 75-minute Integrative Consultation: This 75-minute medical and lifestyle consultation will provide an integrative approach to renewing your health. Combining concepts from allopathic (conventional), homeopathic, and ayurvedic medicine, our Registered Nurse Practitioner, Sheela Porter-Smith, will work with you to understand your health needs and make recommendations.

Daily Treatment Programs Each Day:
– 60-minute Relaxing Bodywork Treatment
– 60-minute Therapeutic Session

The program begins with orientation on Friday evening. In addition to your daily treatment schedule you will have access to:

  • Morning yoga classes
  • Vegetarian meals
  • Explorations in self-awareness
  • 400 acres of wooded hiking trails and vistas
  • The Sacred Grove Cafe
  • The MarketPlace
  • Unlimited Wi-fi


Sheela Porter-Smith, MSN, CMN, FNP

Sheela Porter-Smith is a Certified Registered Nurse Practitioner/Certified Nurse Midwife. She incorporates conventional medicine as well as diet, homeopathy, yoga, and pranayama into her practice. She ...
See full bio.

For guest information about staying at the Himalayan Institute:
January 13, 2017
January 15, 2017
Event Type:
PureRejuv Program
Health & Healing
Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
(570) 253-5551