We will be conversationally silent in this retreat. We will chant sacred mantra, and explore yoga posture, pranayama, candle gazing, deep, heart-centered meditation, and the poetry of Rumi to journey into the sacred and quiet beauty of the heart.

“shhh, silence is an ocean. Speech is a river. When the ocean is searching for you, don’t walk into the river. Listen to the ocean.” —Rumi