It’s not what you think! It’s easy to let your thoughts get the best of you. Join us to slow down, stay present, and enjoy a well-deserved rest as we venture out of our minds and into our senses. Our goal this weekend is simple: to explore new ways of responding to circumstance. Besides learning methods for reducing stress, we will practice loosening our metal grips and recognizing the power in using our senses.
- Friday afternoon—Check in, optional yoga, dinner, evening gathering with opening remarks
- Saturday—Optional yoga, AM gathering, lunch, PM gathering, dinner, evening under the stars
- Sunday morning—Optional yoga ,breakfast, guided imagery walk, check out