Loading Events
Friday, June 14, 2019 @ 7:15 pmSunday, June 16, 2019 @ 12:00 pm
$175.00
This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!

Yoga and ayurveda: put them together and you get a full, happy, vibrant life.

Align and Refine is a weekend of exploration into yoga and ayurveda. During this weekend we will work on yoga postures and their many variations, gaining an understanding of alignment and anatomy.

An intro into ayurveda, what it is and what it does and how to incorporate its practices into your daily life, will take your health and wellness to the optimum level.

Join us as we align and refine your body, mind, and soul.
  • Asana classes working on postures that build strength, power, stability, and balance
  • Understanding ayurveda and your personal constitution
  • Introduction of a daily routine
  • Pranayama practices to bring it all together
  • Loving Kindness Meditation
  • Plus much more

Christine Harbison

Why I do what I do. I love yoga and, like most, when I started I believed it was just an exercise routine and it twisted you up like a pretzel. As my learning and training evolved I soon began to realize ...

Details

Start
Friday, June 14, 2019 @ 7:15 pm
End
Sunday, June 16, 2019 @ 12:00 pm
Tuition
$175
Topic

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
Need Help?
This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!