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Yogic Triangle: Formula for Understanding Yoga

The Bigger Picture of Yoga

The bigger picture of yoga is profound and complex, yet it can be understood through a simple formula or diagram: the yogic triangle. This diagram illustrates how practice, non-attachment, and all eight limbs of yoga support the goals of yoga—fulfillment and freedom. Learn how to apply this valuable tool for your own growth and upliftment.

Format: Video with audio download
Length: 4 mins

About the Teacher

Judy Moulton

Judy Moulton is a Himalayan Institute certified and Yoga Alliance recognized E-RYT 500, an Ayurvedic Health Counselor, and Ayurvedic Yoga Therapist registered with the National Ayurvedic Medical Association (NAMA). Judy is also the director of the Himalayan Institute’s professional certification programs and an integral faculty member teaching within those programs. In addition, Judy is a member of the PureRejuv Wellness Center staff, leading ayurvedic retreats and conducting individual consultations. Having experienced the immense transformative power of yoga and ayurveda directly, she relies on her own personal practice to support her daily life and is dedicated to helping others to do the same.

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