If the path of yoga is thousands of years old, how can it still be relevant in today’s society? Our ancestors understood that the fundamental human condition, the desire to experience fulfillment, stays constant, although the tools we use to reach fulfillment may change from generation to generation. As Ishan Tigunait observes, the nature of our mind at its most essential level is timeless, and therefore, the practice of yoga is timeless as well.
Format: Video with audio download
Length: 6 mins