The sun is a powerful source of vitamin D, an essential chemical needed for our body to function. Unfortunately many people today experience low vitamin D levels—a deficiency that tends to be worse in those who suffer from chronic pain. In this short video, Dr. Theresa Oswald shares her advice for getting the vitamin D level you need to stay healthy. Discover the different sources of vitamin D and learn about the factors that affect your ability to absorb this important nutrient.
Format: Video with audio download
Length: 7 mins