Triphala, an herbal supplement that translates as “three fruits,” is an ayurvedic health powerhouse. In fact, Dr. Carrie Demers prescribes it for all body types and constitutions as a natural digestive aid. Watch this video to learn how triphala’s cleansing and nourishing properties can help you balance your doshas (elemental energies) and maintain harmonious health!
Format: Video with audio download
Length: 5 mins