Tridosha: Kapha

Tridosha: Kapha

The Tridosha Theory of Ayurveda

Kathryn Templeton

What are the qualities of the kapha dosha? How do these qualities manifest in each of us? Kathryn Templeton explains how kapha (earth + water) is a key component of The Tridosha Theory of Ayurveda. She tells us how kapha manifests in each of us and how it influences the larger world.

Format: Video with audio download
Length: 6 mins

About the Author

Kathryn Templeton

Kathryn Templeton, MA, RDT/MT, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, depression, and complex trauma. As a C-IAYT, NAMA-registered Ayurvedic practitioner and Senior ParaYoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, ayurveda, and clinical psychology. Kathryn is a faculty member at the Himalayan Institute and the founder of the Himalayan Institute Ayurvedic Yoga Specialist program (HIAYS), Torchbearer Mentorship program, AYS Grad School, and The Three Wisdom Traditions: Integrating Yoga, Ayurveda, and Psychology (3WT). She is an Adjunct Professor of Human Development and General Psychology, a contributing writer and educator for Yoga International, and a Banyan Botanicals Ambassador. RDT – Registered Drama Therapist MT – Master Teacher.