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Tradition vs. Style

The Bigger Picture of Yoga

Restorative, Vinyasa, Bikram—the modern yoga world is full of different styles that support and guide our practice. The tradition of yoga, however, is more fundamental and enduring than any style. Join Judy Moulton as she explores the meaning of a living tradition and how it serves as an inexhaustible source of inspiration and nourishment for our growth.

Format: Video with audio download
Length: 4 mins

About the Teacher

Judy Moulton

Judy Moulton is a Himalayan Institute certified and Yoga Alliance recognized E-RYT 500, an Ayurvedic Health Counselor, and Ayurvedic Yoga Therapist registered with the National Ayurvedic Medical Association (NAMA). Judy is also the director of the Himalayan Institute’s professional certification programs and an integral faculty member teaching within those programs. In addition, Judy is a member of the PureRejuv Wellness Center staff, leading ayurvedic retreats and conducting individual consultations. Having experienced the immense transformative power of yoga and ayurveda directly, she relies on her own personal practice to support her daily life and is dedicated to helping others to do the same.

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