June 10, 2021
6 min
Like the root of a tree, the pelvis—the home of our physical and energetic root—helps us access strength, stability, and deep nourishment from within. In this talk, Judy Moulton shares yogic tools for consciously accessing these benefits in our yoga practice. Grab a block and tune in to explore profound yet straightforward ways you can begin to unlock the power of the pelvis.
