As Buckminster Fuller said: “You never change things by fighting against the existing reality. To change something, build a new model that makes the old model obsolete.” If we apply this principle to our health, Dr. Terri Oswald explains, that new model is called salutogenesis. Learn why our disease-first approach to health care may not always work—and how you can actually start to generate wellness by shifting to a salutogenic perspective.

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