Raga & Dvesha: Craving & Hating
Kleshas: Understanding the Afflictions
March 5, 2020Year Long Meditation
If we do not choose otherwise, the twin forces of raga (attachment) and dvesha (aversion) run our life: we spend all our time and energy running after our likes and running away from our dislikes—yet we fail to find peace or happiness. Join Sandra Anderson to learn how you can rise above these two instinctive, habitual forces to cultivate greater equanimity and virtue.
Format: Video with audio download
Length: 8 mins
About the Teacher