The Power of Prana in Kali Yuga

Spiritual Evolution in Kali Yuga: The Power of Practice, Prana, & Pilgrimage

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Pandit Rajmani Tigunait, PhD | May 11, 2017

In Kali Yuga, our vitality, stamina, and clarity of mind have declined significantly. Even the nourishment and healing power of the air, water, herbs, and food we depend on are compromised. Our practice—asana, meditation, relaxation, visualization, mantras, rituals, and prayers—is suffering. According to yogis, prana (the life force that keeps us and everything around us energetic and full of vitality) is key. In this satsang, Panditji shares the simplest yet most potent pranayama techniques that will recharge your body and mind, and take your practice to the next level.

Format: Video with audio download
Length: 1 hr, 41 mins

Download the audio here. (right-click, "Save as...")

Source: Spiritual Evolution in Kali Yuga satsang (Honesdale, 2017)

About the Author

Pandit Rajmani Tigunait, PhD

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is the author of 17 books, including his recently released Vishoka Meditation: The Yoga of Inner Radiance, and his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. Before meeting his master, Pandit Tigunait studied Sanskrit, the language of the ancient scriptures of India, as well as the languages of the Buddhist, Jaina, and Zoroastrian traditions. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan Masters.