No Life Without Action: The Wheel of Karma

No Life Without Action: The Wheel of Karma

Peace in Your Life

Rolf Sovik, PsyD

Year Long Meditation

“No one, not even for a moment, ever lives without performing karma (action),” Krishna, the perfect yogi, tells Arjuna, his beloved student, in the Bhagavad Gita. Clearly, we must act. So how can we act well? Rolf Sovik explains that the first step of refining our actions is to understand them. Cultivate clarity and self-awareness—find out how your choices, their fruits, and the resulting attachments form a feedback loop called the wheel of karma.

Format: Video with audio download
Length: 7 mins

[Rolf reads from Graham M. Schweig’s translation of the Bhagavad Gita.]

About the Author

Rolf Sovik, PsyD

President and Spiritual Director of the Himalayan Institute, Rolf Sovik, PsyD, began his study of yoga and meditation in 1972. He is a student of H.H. Swami Rama and Pandit Rajmani Tigunait, and under their guidance has explored the teachings of the Himalayan tradition. He holds degrees in philosophy, music, Eastern Studies, and Clinical Psychology. He is currently a resident of the Himalayan Institute where he lives with his wife, Mary Gail. Read Rolf’s articles on yoga wisdom and spirituality in the Himalayan Institute Wisdom Library.