The chakras are subtle doorways into our spiritual life, each one representing an important function both physically and energetically. The muladhara chakra, or root chakra, is our foundation; it represents groundedness and earthiness. Shari Friedrichsen explains the importance of a healthy root chakra and what happens when we find ourselves out of balance there. Discover the three ways to keep your muladhara chakra balanced, supported, and stable—and enjoy the sweet fragrance of life!
Format: Video with audio download
Length: 6 mins