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Moksha Shastra: Liberation Teaching

Peace in Your Life

So far in the Peace in Your Life series, Rolf Sovik has led us through an exploration of the forces that bind us and those that free us. Now, in the final installment, he provides concrete ways we can apply this wisdom to our daily life. Learn the timeless principles of moksha shastra, the teachings that leads to liberation and upliftment.

Format: Video with audio download
Length: 6 mins

About the Teacher

Rolf Sovik, PsyD

President and Spiritual Director of the Himalayan Institute, Rolf Sovik, PsyD, began his study of yoga and meditation in 1972. He is a student of H.H. Swami Rama and Pandit Rajmani Tigunait, and under their guidance has explored the teachings of the Himalayan tradition. He holds degrees in philosophy, music, Eastern Studies, and Clinical Psychology. He is currently a resident of the Himalayan Institute where he lives with his wife, Mary Gail. Read Rolf’s articles on yoga wisdom and spirituality in the Himalayan Institute Wisdom Library.

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