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Mindful Languaging

As yoga teachers, we can use our verbal instruction to create a space where students can feel comfortable and supported throughout their practice. In this talk, Judy Moulton discusses the importance of using language with intention and shares tips for making our verbal instruction inclusive and accessible to all students.

Format: Video with audio download
Length: 4 mins

About the Teacher

Judy Moulton

Judy Moulton is a Himalayan Institute certified and Yoga Alliance recognized E-RYT 500, an Ayurvedic Health Counselor, and Ayurvedic Yoga Therapist registered with the National Ayurvedic Medical Association (NAMA). Judy is also the director of the Himalayan Institute’s professional certification programs and an integral faculty member teaching within those programs. In addition, Judy is a member of the PureRejuv Wellness Center staff, leading ayurvedic retreats and conducting individual consultations. Having experienced the immense transformative power of yoga and ayurveda directly, she relies on her own personal practice to support her daily life and is dedicated to helping others to do the same.

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