Mantra as Cure for What Haunts Us

Mantra as Cure for What Haunts Us

Pandit Rajmani Tigunait, PhD

Year Long Meditation

Fear, insecurity, and doubt are like persistent ghosts that haunt our mind and heart, holding us back and making us feel empty and unfulfilled. They can even lead to physical disease. Fortunately, says Pandit Tigunait, there is a cure—a mantra whose healing energy helps us look at ourselves, reclaim our mental and physical well-being, and live with a sense of purpose and fulfillment.

Format: Video with audio download
Length: 5 mins

Source: Netra Tantra lectures (Honesdale, 2007)

About the Author

Pandit Rajmani Tigunait, PhD

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is the author of 17 books, including his recently released Vishoka Meditation: The Yoga of Inner Radiance, and his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. Before meeting his master, Pandit Tigunait studied Sanskrit, the language of the ancient scriptures of India, as well as the languages of the Buddhist, Jaina, and Zoroastrian traditions. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan Masters.