Mental health is not a one-size-fits-all proposition—each of us is unique, with our own mind and individual challenges. In this comprehensive video, Dr. Theresa Oswald discusses the limitations of clinical diagnoses and prescription medications in treating common psychological issues such as ADHD and anxiety. Learn how your mental well-being is connected to your lifestyle and environment, and empower yourself with integrative advice for a healthy mind.
Format: Video with audio download
Length: 17 mins