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Honey Lemon Water for Cleansing & Nourishing

Cleansing & Nourishing for Radiant Health

One of the best kept health secrets in yoga and ayurveda is also the simplest. Judy Moulton explains that by starting the day with hot honey lemon water, we can set the stage for the other cleansing and nourishing processes to take place. Learn the simple recipe that leads to lasting fulfillment.

Format: Video with audio download
Length: 3 mins

About the Teacher

Judy Moulton

Judy Moulton is a Himalayan Institute certified and Yoga Alliance recognized E-RYT 500, an Ayurvedic Health Counselor, and Ayurvedic Yoga Therapist registered with the National Ayurvedic Medical Association (NAMA). Judy is also the director of the Himalayan Institute’s professional certification programs and an integral faculty member teaching within those programs. In addition, Judy is a member of the PureRejuv Wellness Center staff, leading ayurvedic retreats and conducting individual consultations. Having experienced the immense transformative power of yoga and ayurveda directly, she relies on her own personal practice to support her daily life and is dedicated to helping others to do the same.

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