< Back to Talks

A Gift in Times of Trouble

The Divine Mother: A Journey Toward Radiance and Healing

We all have fallen on times of trouble—dark places with feelings of anxiety, fear, loneliness, and despair. In these times of deepest trouble, the Divine Mother is always with us. Shari Friedrichsen narrates a story about how our spiritual life unfolds when we allow ourselves to be supported by the Divine Mother. Discover how surrendering with relentless optimism can be a real gift during difficult times.

Format: Video with audio download
Length: 5 mins

About the Teacher

Shari Friedrichsen

Shari Friedrichsen has been teaching and studying yoga for more than 40 years and is a key facilitator at the Himalayan Institute’s Teacher Training & Professional Certification programs, nationally and internationally. She is a faculty member of the 500-hour teacher training program at 8 Limbs Yoga in Seattle, WA, and also conducts numerous classes, seminars, and trainings worldwide. Shari has studied asana, meditation, and philosophy with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Karunamayi, and BKS Iyengar. Shari's unique style integrates subtle and gross anatomical awareness with breath awareness to draw the student into the inner experience of yoga. Her approach uses yoga as a vital, powerful, and compassionate component in supporting the body and the psyche. Shari holds the following certifications—C-IAYT, E-RYT 500, and YACEP—and has presented over 60 videos on YogaInternational.com as well as being a frequent contributor to the Wisdom Library.

See Teacher's Content, Programs, and Courses