Building Willpower: Sankalpa Shakti

Building Willpower: Sankalpa Shakti

Luke Ketterhagen

Year Long Meditation

Behind every achievement, every success, there is sankalpa shakti, the power of will and determination. How do we cultivate this motivating force? Luke Ketterhagen shares useful, practical tips on how to stoke and sustain our inner fire as we pursue our personal growth, and explains the road signs for every step of the way—from setting goals to dealing with setbacks.

Format: Video with audio download
Length: 9 mins

About the Author

Luke Ketterhagen

As a young boy, Luke had a very strong desire to help others and live a healthy lifestyle. After graduating magna cum laude from Marquette University with a degree in biomedical sciences, Luke immersed himself in the studies and practices of the Himalayan Tradition through residential programs at the Himalayan Institute. His stay of over seven years in residence fueled Luke’s passion to share this knowledge. He has opened yoga studios and launched programs at centers and retreats from Venice, CA to the Hudson Valley; from Dallas, TX to Fond du Lac, WI. Luke and his family live in Westchester County, NY where he specializes in hatha, meditation, and the yogic lifestyle. In addition to teaching retreats and certification programs at the Himalayan Institute, Luke teaches locally, nationally, and internationally and leads spiritual excursions.