Breath Alignment in Asana: Triangle
July 22, 2019Year Long Meditation
By cultivating pranic awareness, asanas support our meditation practice. In this short tutorial, Greg Capitolo shares breath-aligned movements in triangle pose that connect us to our solar plexus. Join him in exploring the energetic network that enlivens our journey inward.
Format: Video with audio download
Length: 9 mins
Mat provided courtesy of JadeYoga.
About the Teacher