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Agni: The Inner Intelligence of Digestion

Cleansing & Nourishing for Radiant Health

Agni is the inner, creative force of the fire element, governing all the transformation and assimilation processes in the body, including the digestion of both food and experiences. Much of what we do in working with yoga and ayurveda helps to balance and nurture the intelligence of agni. In this video, Judy Moulton describes the three main sources of agni imbalance, and explains what we can do to maintain strong, healthy digestion for life.

Format: Video with audio download
Length: 12 mins

About the Teacher

Judy Moulton

Judy Moulton is a Himalayan Institute certified and Yoga Alliance recognized E-RYT 500, an Ayurvedic Health Counselor, and Ayurvedic Yoga Therapist registered with the National Ayurvedic Medical Association (NAMA). Judy is also the director of the Himalayan Institute’s professional certification programs and an integral faculty member teaching within those programs. In addition, Judy is a member of the PureRejuv Wellness Center staff, leading ayurvedic retreats and conducting individual consultations. Having experienced the immense transformative power of yoga and ayurveda directly, she relies on her own personal practice to support her daily life and is dedicated to helping others to do the same.

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