Wisdom Library

Wisdom Library2018-10-12T16:34:58-04:00

Amrit Blog

Yoga Wisdom & Worldview
Tripura Rahasya: Tradition & Text
Swami Rama
June 10, 2019
7 MIN
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Vibrant Health
Sleep Support for Pitta
Kathryn Templeton
June 6, 2019
10 MIN 1
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Yoga Wisdom & Worldview
True Dharma: Mystery Solved
Swami Rama
June 3, 2019
4 MIN
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Yoga Practice & Meditation
Tapas: Source of Radiance, Joy & Inspiration
Shari Friedrichsen
May 30, 2019
4 MIN
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Inner Quest: Seeker's Q&A
Effortless Effort: The Key to Meditation
Pandit Rajmani Tigunait, PhD
May 27, 2019
3 MIN
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Yoga Practice & Meditation
Using Tapas to Find Balance in Family Life
Luke Ketterhagen
May 23, 2019
8 MIN 1
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Yoga Wisdom & Worldview
Shakti Sadhana: An Introduction
Swami Rama
May 20, 2019
5 MIN
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Vibrant Health
Integrative Techniques for Mental Health
Theresa Oswald, MD
May 16, 2019
17 MIN 1
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Yoga Practice & Meditation
Breath Alignment in Asana: Warrior 1
Greg Capitolo
May 13, 2019
11 MIN 1
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Yoga Classes

Yoga Classes
Chair Yoga (Gentle/All Levels)
Bill Ryan, PhD
40 MIN 1
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Yoga Classes
Sun Salutation Variations (All Levels)
Luke Ketterhagen
26 MIN 1
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Yoga Classes
Seated Aharana Pranayama (All Levels)
Judy Moulton
17 MIN 1
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Yoga Classes
Short Practice for Heart Awakening (All Levels)
Shari Friedrichsen
17 MIN 1
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Yoga Classes
Stretch, Relax, and Meditate (Gentle/All Levels)
Mary Gail Sovik
48 MIN 1
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Yoga Classes
Focus on the Abdomen: Intention into Action (All Levels)
Shari Friedrichsen
16 MIN 1
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Yoga Classes
Anuloma Pranayama Practice (Level 2)
Sandra Anderson
61 MIN 3
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Yoga Classes
Breath Alignment for Pranic Awareness (All Levels)
Judy Moulton
45 MIN 1
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Yoga Classes
Getting Back to Basics (Level 1)
Luke Ketterhagen
70 MIN 1
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Workshops

Workshops
The Power of Group Practice and Pilgrimage
Ishan Tigunait
31 MIN 3
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Workshops
Agni Sara: Core Practice & Refinements
Luke Ketterhagen
70 MIN 5
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Workshops
DIY Massage
Nema Nyar & Timothy Garrison
47 MIN 11
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Workshops
Pelvic Floor Essentials
Shari Friedrichsen
43 MIN 3
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Workshops
Pranayama Essentials
Sandra Anderson
106 MIN 4
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Workshops
Preparation for Agni Sara
Shari Friedrichsen
44 MIN 1
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Workshops
Fundamentals of Sitting Posture
Sandra Anderson
20 MIN 1
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Workshops
Foundations of Yogic Breathing
Judy Moulton
74 MIN 1
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Workshops
Fundamentals of Systematic Relaxation
Sarah Guglielmi
82 MIN 5
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Practice Resources

Practice Resources
Breath-Focused Meditation
Sandra Anderson
11 MIN 1
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Practice Resources
Guided Meditation Using a Personal Mantra
Bill Ryan, PhD
10 MIN 1
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Practice Resources
The Complete Practice of Yoga Nidra
Rolf Sovik, PsyD
61 MIN 1
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Practice Resources
Meditation Using the So’ham Mantra
Rolf Sovik, PsyD
13 MIN 1
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Practice Resources
61 Points Relaxation Exercise
Rolf Sovik, PsyD
14 MIN 1
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Practice Resources
Point-to-Point Breathing
Rolf Sovik, PsyD
9 MIN 1
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Practice Resources
Unlocking the Power of Gayatri & Maha Mrityunjaya Mantras
Pandit Rajmani Tigunait, PhD
26 MIN 1
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Practice Resources
Rest & Breathe
Rolf Sovik, PsyD
7 MIN 1
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Practice Resources
5 Steps to Turning Inward: The Meditation Process
Himalayan Institute Core Faculty
5 MIN
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Livestreams

Livestreams
Time for You: Creating a Spacious Life
Judy Moulton
June 23, 2019
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Livestreams
True Freedom and Power: Calming the Inner Storm
Pandit Rajmani Tigunait, PhD
May 19, 2019
72 MIN 1
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Livestreams
Living Yoga 24/7: Practical Self-Mastery in Modern Life
Ishan Tigunait
April 14, 2019
70 MIN 1
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Livestreams
Exploring the Kanda: Seat of Our Creative Potential
Sandra Anderson
March 17, 2019
61 MIN 1
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Livestreams
Integrative Heart Health: Nourish Your Physical, Emotional, and Spiritual Center
Carrie Demers, MD
February 17, 2019
55 MIN 1
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Livestreams
Return to Calm: Ayurvedic Yoga Therapy for Anxiety
Kathryn Templeton
January 20, 2019
55 MIN 1
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Livestreams
Energetic Awareness: The Secret to Alignment in Asana
Shari Friedrichsen
December 16, 2018
59 MIN 1
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Livestreams
Autumnal Grace: Asana & Pranayama for the Seasonal Transition
Luke Ketterhagen
November 18, 2018
59 MIN 1
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Livestreams
The Emotional Life of Pain
Theresa Oswald, MD
October 21, 2018
56 MIN 1
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Wisdom Classics

Wisdom Classics
The Awakening of Kundalini
Swami Rama
May 30, 2019
14 MIN
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Wisdom Classics
Transitions: Living & Dying a Yogi (Part 2)
Swami Rama
April 25, 2019
54 MIN 1
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Wisdom Classics
Where Two Shrines Converge
Pandit Rajmani Tigunait, PhD
March 28, 2019
88 MIN 1
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Wisdom Classics
Energy & Consciousness
Swami Rama
February 28, 2019
14 MIN
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Wisdom Classics
Transitions: Living & Dying a Yogi (Part 1)
Swami Rama
January 31, 2019
51 MIN 1
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Wisdom Classics
Ayurvedic Rejuvenation: A Traditional Approach
Pandit Rajmani Tigunait, PhD
December 27, 2018
60 MIN 1
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Wisdom Classics
Bhakti Yoga: The Path of Love (Part 1)
Pandit Rajmani Tigunait, PhD
November 29, 2018
55 MIN 1
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Wisdom Classics
Knowing Your Highest Self
Swami Rama
October 18, 2018
47 MIN 1
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Wisdom Classics
In the Footsteps of the Sages
Pandit Rajmani Tigunait, PhD
September 27, 2018
54 MIN 1
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Digital Courses

Digital Courses
Bringing Daily Meditation to Life
Rolf Sovik, PsyD
December 20, 2016
$149.00
Digital Courses
Yoga Sutra Master Course
Pandit Rajmani Tigunait, PhD
December 18, 2016
$499.00
Digital Courses
Fire & Ice: Yoga to Balance the Extremes
Shari Friedrichsen
December 12, 2016
$99.00
Digital Courses
Tantra: A Foundation for Practice
Sandra Anderson
December 6, 2016
$149.00
Digital Courses
The Mystery of Willpower and Trustful Surrender
Pandit Rajmani Tigunait, PhD
December 4, 2016
$299.00
Digital Courses
The Healing Art of Meditation
Rolf Sovik, PsyD
December 2, 2016
$199.00
Digital Courses
Saundaryalahari: Wave of Beauty
Pandit Rajmani Tigunait, PhD
December 2, 2016
$299.00
Digital Courses
Living Tantra: Unlock the Power of Yoga, Ayurveda and Meditation
Pandit Rajmani Tigunait, PhD
November 30, 2016
$699.00
Digital Courses
Milestones in our Spiritual Quest
Pandit Rajmani Tigunait, PhD
November 26, 2016
$299.00

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