Wisdom Library

Wisdom Library2018-10-12T16:34:58-04:00

Amrit Blog

Vibrant Health
Breathing: The Foundation of Resilience
Bill Ryan, PhD
October 17, 2019
8 MIN 1
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Vibrant Health
Core Power: The Foundation for Spinal Alignment
Nema Nyar
October 14, 2019
5 MIN
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Yoga Practice & Meditation
Akunchana Prasarana: Activate the Solar Plexus
Greg Capitolo
October 10, 2019
7 MIN 1
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Yoga Wisdom & Worldview
Yoga on Death & Dying
Swami Rama
October 7, 2019
2 MIN
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Yoga Practice & Meditation
Building Willpower: Sankalpa Shakti
Luke Ketterhagen
October 3, 2019
9 MIN 1
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Inner Quest: Seeker's Q&A
The Infinite Joy of Self-Transformation
Pandit Rajmani Tigunait, PhD
September 30, 2019
3 MIN
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Yoga Wisdom & Worldview
Self-Transformation: Step One
Pandit Rajmani Tigunait, PhD
September 25, 2019
5 MIN 1
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Yoga Practice & Meditation
Maha Bandha: The Great Lock
Sandra Anderson
September 23, 2019
7 MIN 1
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Vibrant Health
Reduce Stress with Systematic Relaxation
Bill Ryan, PhD
September 19, 2019
3 MIN 1
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Yoga Classes

Yoga Classes
Stability for Self-Reflection (All Levels)
Kathryn Templeton
41 MIN 1
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Yoga Classes
Ground, Soothe, Uplift (All Levels)
Judy Moulton
53 MIN 1
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Yoga Classes
The Ultimate Unwind (Gentle/All Levels)
Luke Ketterhagen
27 MIN 1
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Yoga Classes
Chair Yoga (Gentle/All Levels)
Bill Ryan, PhD
40 MIN 1
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Yoga Classes
Sun Salutation Variations (All Levels)
Luke Ketterhagen
26 MIN 1
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Yoga Classes
Seated Aharana Pranayama (All Levels)
Judy Moulton
17 MIN 1
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Yoga Classes
Short Practice for Heart Awakening (All Levels)
Shari Friedrichsen
17 MIN 1
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Yoga Classes
Stretch, Relax, and Meditate (Gentle/All Levels)
Mary Gail Sovik
48 MIN 1
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Yoga Classes
Focus on the Abdomen: Intention into Action (All Levels)
Shari Friedrichsen
16 MIN 1
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Workshops

Workshops
The Power of Group Practice and Pilgrimage
Ishan Tigunait
31 MIN 3
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Workshops
Agni Sara: Core Practice & Refinements
Luke Ketterhagen
70 MIN 5
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Workshops
DIY Massage
Nema Nyar & Timothy Garrison
47 MIN 11
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Workshops
Pelvic Floor Essentials
Shari Friedrichsen
43 MIN 3
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Workshops
Pranayama Essentials
Sandra Anderson
106 MIN 4
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Workshops
Preparation for Agni Sara
Shari Friedrichsen
44 MIN 1
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Workshops
Fundamentals of Sitting Posture
Sandra Anderson
20 MIN 1
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Workshops
Foundations of Yogic Breathing
Judy Moulton
74 MIN 1
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Workshops
Fundamentals of Systematic Relaxation
Sarah Guglielmi
82 MIN 5
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Practice Resources

Practice Resources
Crocodile Pose Relaxation
Sandra Anderson
6 MIN 1
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Practice Resources
Well-Being Meditation
Rolf Sovik, PsyD
15 MIN 1
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Practice Resources
5-Step Meditation
Shari Friedrichsen
15 MIN 1
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Practice Resources
Breath & Body Awareness Meditation
Sandra Anderson
6 MIN 1
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Practice Resources
Breath-Focused Meditation
Sandra Anderson
11 MIN 1
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Practice Resources
Guided Meditation Using a Personal Mantra
Bill Ryan, PhD
10 MIN 1
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Practice Resources
The Complete Practice of Yoga Nidra
Rolf Sovik, PsyD
61 MIN 1
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Practice Resources
Meditation Using the So’ham Mantra
Rolf Sovik, PsyD
13 MIN 1
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Practice Resources
61 Points Relaxation Exercise
Rolf Sovik, PsyD
14 MIN 1
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Livestreams

Livestreams
Dharma: The Force of Protection & Nourishment
Pandit Rajmani Tigunait, PhD
October 10, 2019
72 MIN 1
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Livestreams
Secret of the Yoga Sutra Book Club, Part 5: Overcoming Obstacles on the Path
Ishan Tigunait
October 3, 2019
73 MIN 1
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Livestreams
Chaotic vs. Meaningful Change
Pandit Rajmani Tigunait, PhD
September 26, 2019
61 MIN 1
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Livestreams
How to Change Your Mind: Neuroscience & Yoga
Theresa Oswald, MD & Sandra Anderson
September 15, 2019
62 MIN 1
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Livestreams
The Immutable Law of Change
Pandit Rajmani Tigunait, PhD
September 12, 2019
63 MIN 1
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Livestreams
Secret of the Yoga Sutra Book Club, Part 4: Ishvara, Our Eternal Guide
Ishan Tigunait
September 5, 2019
64 MIN 1
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Livestreams
Joining the Bright Side of Collective Consciousness
Pandit Rajmani Tigunait, PhD
August 29, 2019
48 MIN 1
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Livestreams
Secret of the Yoga Sutra Book Club, Part 3: Five Principles for Self-Mastery
Ishan Tigunait
August 22, 2019
73 MIN 1
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Livestreams
Humanity’s Role in Transforming Collective Consciousness
Pandit Rajmani Tigunait, PhD
August 15, 2019
40 MIN 1
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Wisdom Classics

Wisdom Classics
Superconscious Meditation
Swami Rama
September 5, 2019
85 MIN 1
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Wisdom Classics
Bhakti Yoga: The Path of Love (Part 2)
Pandit Rajmani Tigunait, PhD
June 27, 2019
80 MIN 1
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Wisdom Classics
The Awakening of Kundalini
Swami Rama
May 30, 2019
14 MIN
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Wisdom Classics
Transitions: Living & Dying a Yogi (Part 2)
Swami Rama
April 25, 2019
54 MIN 1
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Wisdom Classics
Where Two Shrines Converge
Pandit Rajmani Tigunait, PhD
March 28, 2019
88 MIN 1
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Wisdom Classics
Energy & Consciousness
Swami Rama
February 28, 2019
14 MIN
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Wisdom Classics
Transitions: Living & Dying a Yogi (Part 1)
Swami Rama
January 31, 2019
51 MIN 1
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Wisdom Classics
Ayurvedic Rejuvenation: A Traditional Approach
Pandit Rajmani Tigunait, PhD
December 27, 2018
60 MIN 1
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Wisdom Classics
Bhakti Yoga: The Path of Love (Part 1)
Pandit Rajmani Tigunait, PhD
November 29, 2018
55 MIN 1
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Digital Courses

Digital Courses
Bringing Daily Meditation to Life
Rolf Sovik, PsyD
December 20, 2016
$149.00
Digital Courses
Yoga Sutra Master Course
Pandit Rajmani Tigunait, PhD
December 18, 2016
$499.00
Digital Courses
Fire & Ice: Yoga to Balance the Extremes
Shari Friedrichsen
December 12, 2016
$99.00
Digital Courses
Tantra: A Foundation for Practice
Sandra Anderson
December 6, 2016
$149.00
Digital Courses
The Mystery of Willpower and Trustful Surrender
Pandit Rajmani Tigunait, PhD
December 4, 2016
$299.00
Digital Courses
The Healing Art of Meditation
Rolf Sovik, PsyD
December 2, 2016
$199.00
Digital Courses
Saundaryalahari: Wave of Beauty
Pandit Rajmani Tigunait, PhD
December 2, 2016
$299.00
Digital Courses
Living Tantra: Unlock the Power of Yoga, Ayurveda and Meditation
Pandit Rajmani Tigunait, PhD
November 30, 2016
$699.00
Digital Courses
Milestones in our Spiritual Quest
Pandit Rajmani Tigunait, PhD
November 26, 2016
$299.00

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