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Wisdom Library

Well-Rounded Daily Practice (All Levels)

Luke Ketterhagen | August 9, 2018

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Well-Rounded Daily Practice (All Levels)

Luke Ketterhagen

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The Power of Group Practice and Pilgrimage

Ishan Tigunait | July 26, 2018

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The Power of Group Practice and Pilgrimage

Ishan Tigunait

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Spirit of the Upanishads

Pandit Rajmani Tigunait, PhD | June 21, 2018

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Spirit of the Upanishads

Pandit Rajmani Tigunait, PhD

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Amrit Blog

Gut Health & Vibrant Aging

Carrie Demers, MD

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What Meditation Is—and Isn’t

Swami Rama

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What Is Hatha Yoga?

Sandra Anderson

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Everyday Cleansing & Nourishing

Judy Moulton

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The Wheel of Karma: How It Affects Our Lives

Pandit Rajmani Tigunait, PhD

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The Essence of Pilgrimage

Ishan Tigunait

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Pilgrimage to Kalimath: A Tantric Himalayan Shrine

Sandra Anderson

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Bridging Thought and Emotion

Swami Rama

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The Gita on the Three Forces of Nature

Rolf Sovik, PsyD

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Yoga Classes

Well-Rounded Daily Practice (All Levels)

Luke Ketterhagen

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Bhastrika Pranayama: Bellows Breath (Level 2)

Sandra Anderson

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Manipura Chakra Practice (All Levels)

Shari Friedrichsen

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Building Prana for Empowerment (Level 2)

Kate Kill

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Svadhishthana Chakra Practice (All Levels)

Shari Friedrichsen

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Yoga for Body, Breath, and Mind: A Daily Practice (All Levels)

Sandra Anderson

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Muladhara Chakra Practice (All Levels)

Shari Friedrichsen

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Slow Flow Meditation Prep (All Levels)

Sarah Guglielmi

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How to Sequence a Yoga Class for Increased Inner Awareness (All Levels)

Judy Moulton

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Workshops

The Power of Group Practice and Pilgrimage

Ishan Tigunait

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Agni Sara: Core Practice & Refinements

Luke Ketterhagen

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DIY Massage

Nema Nyar & Timothy Garrison

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Pelvic Floor Essentials

Shari Friedrichsen

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Pranayama Essentials

Sandra Anderson

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Preparation for Agni Sara

Shari Friedrichsen

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Fundamentals of Sitting Posture

Sandra Anderson

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Foundations of Yogic Breathing

Judy Moulton

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Fundamentals of Systematic Relaxation

Sarah Guglielmi

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Practice Resources

61 Points Relaxation Exercise

Rolf Sovik, PsyD

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Point-to-Point Breathing

Rolf Sovik, PsyD

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Unlocking the Power of Gayatri & Maha Mrityunjaya Mantras

Pandit Rajmani Tigunait, PhD

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Rest & Breathe

Rolf Sovik, PsyD

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5 Steps to Turning Inward: The Meditation Process

Himalayan Institute Core Faculty

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Yogic Breathing: A Study Guide

Himalayan Institute Core Faculty

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Gayatri Mantra

Himalayan Tradition

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Annapurna Stotram

Himalayan Tradition

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Maha Mrityunjaya

Himalayan Tradition

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Livestreams

Sthira and Sukha: Access Stability and Comfort in Asana Using the Breath

Judy Moulton

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The Himalayan Tradition: Discovering Our Spiritual Roots

Ishan Tigunait

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Women’s Health: An Ayurvedic Perspective

Kathryn Templeton

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61 Points: A Master Practice for Rejuvenation and Healing

Sandra Anderson

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Gut Health: The Source of Vitality and Well-Being

Carrie Demers, MD

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Unraveling the Mystery of Karma, Fate, and Freedom

Pandit Rajmani Tigunait, PhD

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Turning Within: Practical Strategies for Resting the Mind

Rolf Sovik, PsyD

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Tapas in Practice: Rediscover Your Radiance & Joy

Shari Friedrichsen

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Collective Consciousness & The Power of Group Practice

Ishan Tigunait

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Wisdom Classics

Spirit of the Upanishads

Pandit Rajmani Tigunait, PhD

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Your Sadhana Questions Answered

Swami Rama

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Prana: Understanding the Life Force

Pandit Rajmani Tigunait, PhD

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Netra Tantra: Harnessing the Healing Force (Part 2)

Pandit Rajmani Tigunait, PhD

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The Upanishads: Wisdom for the Modern World

Swami Rama

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Spirit of the Vedas

Pandit Rajmani Tigunait, PhD

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Netra Tantra: Harnessing the Healing Force (Part 1)

Pandit Rajmani Tigunait, PhD

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Mantra & Initiation: Pathway to Enlightenment

Swami Rama

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Quick Answers to Life’s Questions

Swami Rama

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Digital Courses

Bringing Daily Meditation to Life

Rolf Sovik, PsyD

$149.00

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Yoga Sutra Master Course

Pandit Rajmani Tigunait, PhD

$499.00

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Fire & Ice: Yoga to Balance the Extremes

Shari Friedrichsen

$99.00

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Tantra: A Foundation for Practice

Sandra Anderson

$149.00

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The Mystery of Willpower and Trustful Surrender

Pandit Rajmani Tigunait, PhD

$299.00

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The Healing Art of Meditation

Rolf Sovik, PsyD

$199.00

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Saundaryalahari: Wave of Beauty

Pandit Rajmani Tigunait, PhD

$299.00

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Living Tantra: Unlock the Power of Yoga, Ayurveda and Meditation

Pandit Rajmani Tigunait, PhD

$699.00

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Milestones in our Spiritual Quest

Pandit Rajmani Tigunait, PhD

$299.00

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