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Smart Asana Yoga

Smart Asana Yoga (SAY) is a system of yoga that focuses on positive attitude, precise alignment and powerful actions to create a fun, dynamic yoga experience in order to empower every individual. We provide group and private classes, workshops and teacher trainings that bridge the gap between students, yoga teachers and doctors.

Past Events

April 2019

$399.00

Ayurvedic Yoga Specialist Unit – 1

The Macrocosm and Microcosm of Ayurveda and Yoga

Kathryn Templeton
Friday–Sunday
April 12–14, 2019
1626 RT 130
North Brunswick, NJ 08902 United States
To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle...
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June 2019

$399.00

Ayurvedic Yoga Specialist Unit–3

Improving Our Digestion of Food, Thoughts, and Actions

Sarah Guglielmi
Friday–Sunday
June 14–16, 2019
1626 RT 130
North Brunswick, NJ 08902 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
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July 2019

$399.00

Ayurvedic Yoga Specialist Unit–4

The Clinical Use of Ayurveda and Yoga

Kathryn Templeton
Friday–Sunday
July 26–28, 2019
1626 RT 130
North Brunswick, NJ 08902 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
Find out more »
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