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Samdhana-Karana Yoga

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Samdhana-Karana Yoga

Since 2010, we have provided a safe haven for people of all shapes and sizes to become friends with their bodies, calm their minds, and reconnect with their spirits.

We think that yoga is a practice that anyone can do to become healthier and more integrated in body, mind, and spirit. We believe that No Body is too old, young, big, small, poor, privileged, immobile, well, or unwell to benefit from this healing practice.

Our Mission and vision is to empower people of all incomes and abilities towards lives of joy, peace and purpose through the love, connection, and mutual healing that yoga inspires.

We accomplish this through affordable, accessible yoga offered in our studio space; specialized yoga programs for folks with particular needs; and yoga outreach programs that bring yoga to people who are not able to visit us.

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