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Himalayan Institute Retreat Center

For more than 40 years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. It is a gathering place for seekers wishing to study the ancient traditions of yoga and to deepen the connection between themselves and the world around them. Here you can enjoy our peaceful campus, taking time out from the habitual distractions and bustle of everyday life to relax and renew.

Upcoming Events

November 2019

$350.00

Teacher Empowerment Retreat

Renée DeTar
Wednesday–Saturday
November 13–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Achieve greater self-compassion, joy, and loving kindness through meditation, yoga, and a deep look into yourself. Developing a compassionate relationship to your body...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—4

Etiology & Pathology

Kathryn Templeton
Wednesday–Thursday
November 13–December 19, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$1,175.00

Pure Rejuvenation Retreat

Inspired by Ayurvedic Healing Traditions & Powered by Modern Integrative Medicine

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
November 14–18, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$299.00

Yogi Living® Essentials

Ancient Wisdom for Modern Life (3-Day)

Luke Ketterhagen & Ishan Tigunait
Thursday–Sunday
November 14–17, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$229.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$249.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
November 22–24, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »

December 2019

$229.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
December 4–6, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$389.00

Finding Center: An Ayurvedic Retreat to Nourish and Balance

Judy Moulton
Friday–Sunday
December 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$2,650.00

IAYT Accredited Professional Yoga Therapist Bridge to Advanced Placement Training for RYT500s

Spanda Yoga Movement Therapy Bridge-to-Advanced Training

Jaime Schmitt Ed.D.
Friday–Sunday
December 6–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Spanda® Yoga Movement Therapy training offers professional training for yoga therapists. A Bridge program is required for RYT500s and those with similar background.
Find out more »
$2,170.00

Panchakarma Ayurvedic Retreat

A Traditional Ayurvedic Cleansing & Detoxification Program

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
December 12–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Yoga: The Light in Winter

Shari Friedrichsen
Friday–Sunday
December 13–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$150.00

Inner Journey Weekend Retreat

Dawn Smelser
Friday–Sunday
December 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Journeying with oneself can be so rich. We will journey inward, learning about the sheaths of our being, through yoga philosophy and story, and learn how to witness ourselves as we dance with our shadow. ...
Find out more »
$40.00

Rohatsu Buddha’ Enlightenment

Silent Zen Meditation Retreat

Seiso Paul Cooper, Sensei, Ph.D
Friday–Sunday
December 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Rohatsu Sesshin (“Morning Star Retreat”) is the most important retreat of the year on the Buddhist calendar. It marks and celebrates Shakyamuni Buddha’s enlightenment. Rohatsu is a very powerful...
Find out more »
$249.00

Awakening Agni: Igniting Your Internal Fire to Build Energy, Clarity, and Power

Carrie Demers, MD
Friday–Sunday
December 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$599.00

Tantric Techniques of Sri Vidya

Awakening the Power of Kundalini & Chakras

Pandit Rajmani Tigunait, PhD
Friday–Wednesday
December 27, 2019–January 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This New Year’s Retreat is very special—it is at the epicenter of the Year Long (1,000,008-hour) Meditation. The shakti of the newly consecrated Sri Vidya shrine anchors it. As part of this program, ...
Find out more »

January 2020

$549.00

Ayurvedic Health Counselor Unit—1

Advanced Digestion and Nutrition

Kathryn Templeton
Wednesday–Thursday
January 8–February 20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will take a deeper look at agni, with different ways of understanding this concept. We will re-visit the six stages of digestion and work with the concepts of rasa, virya, and vipaka
Find out more »
$199.00

Radical Healing

The Principles & Practice of Holistic Medicine

Carrie Demers, MD
Thursday–Sunday
January 9–12, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
“This whole world is a hospital; and we all are patients.” –Swami Rama “Radical healing” is the idea that we all are here to heal—and that healing is our spiritual work. Through ...
Find out more »
$399.00

AcuYoga Weekend Retreat

Maura Manzo & Dana DePaul Ellis
Friday–Sunday
January 10–12, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join Yoga Home co-founder Maura Manzo and Dana DePaul Ellis, licensed acupuncturist and practitioner of Traditional Chinese Medicine, for a weekend retreat full of their signature AcuYoga classes! Each ...
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Theresa Oswald, MD
Friday–Sunday
January 10–12, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
January 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

Free Your Hips, Unlock Your Potential

Luke Ketterhagen
Friday–Sunday
January 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
January 22–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Reinventing You

Yoga & Meditation for Embracing Change

Sarah Guglielmi
Thursday–Sunday
January 23–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Change is inevitable, but it’s often unexpected and has a tendency to turn our world upside down. Relationships end, careers shift, people pass on, dreams slip away—life brings transitions. For a while, ...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
January 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$225.00

Winter Rejuvenation Meditation Retreat

Wes Tudor
Friday–Sunday
January 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center winter retreat. The weekend revolves around instruction in the ...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
January 30–February 3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Exploring the Roots of Yoga with the Hatha Yoga Pradipika

Sandra Anderson
Friday–Sunday
January 31–February 2, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Experience the wisdom of a classic, reinterpreted for modern life and practice! The Hatha Yoga Pradipika is one of the most influential surviving texts on hatha yoga. Focusing on prana, the innate vital ...
Find out more »

February 2020

$249.00

Know Your True Self

A Meditation Immersion

Kia Miller
Thursday–Sunday
February 6–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join Kia for a three-day Year Long Meditation Retreat in the beautiful Pocono Mountains. Meditation is the bridge that allows us conscious contact with our true self, inner power, presence, and beauty. ...
Find out more »
$249.00

Agni Sara: The Master Practice

Luke Ketterhagen
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »
$199.00

Behold the Heart

Reconnect with Your Inner Sacred Space

Shari Friedrichsen
Thursday–Sunday
February 13–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take the opportunity to disconnect from the noise of your life to reclaim the deep and abiding relationship with your own heart. Our heart whispers its truth, its guidance, its kindness. As we become still ...
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
February 14–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
February 20–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$199.00

The Three Pillars of Practice

Greg Capitilo
Thursday–Sunday
February 20–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
A deeply satisfying spiritual practice rests on the cornerstones of self-effort, self-study, and trustful surrender. All three appear in several yogic texts as essential ingredients to cultivate a balanced ...
Find out more »
$299.00

Healing Pain: A New Integrative Approach

Theresa Oswald, MD
Thursday–Sunday
February 27–March 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Are you suffering from chronic pain, or do you provide care for someone in pain? For people with persistent pain and those around them, the effects can be devastating, leaving many in search of solutions ...
Find out more »
$2,699.00

200 Hour Yoga Teacher Certification Program

Himalayan Institute Senior Faculty
Saturday–Sunday
February 29–March 22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Draw from ancient yoga theory and modern knowledge of the body.
Find out more »

March 2020

$549.00

Ayurvedic Health Counselor Unit—2

Ayurvedic Anatomy & Physiology I

Kathryn Templeton
Wednesday–Thursday
March 4–April 9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will engage in a more in depth exploration of ayurvedic anatomy that goes beyond the doshas. In this session you will: understand the definition of health according to ayurveda and...
Find out more »
$299.00

The Yoga of Awakening

Teachings from the Yoga Taravali

Rod Stryker
Thursday–Sunday
March 5–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This intensive will focus on the sacred scripture, The Yoga Taravali, which the great teacher T. Krishnamacharya described as “one of the best poems on the message of yoga.” Written in the 8th century ...
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
March 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
March 13–15, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$599.00

Align with Healing: Yoga Philosophy for Self-Transformation

Rolf Sovik, PsyD
Friday–Sunday
March 13–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Each of us suffers. And we are all challenged by different varieties of pain. Pain deters us from experiencing the happiness we aspire to, and from achieving the goals we seek. The teachings of yoga assert ...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
March 19–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
March 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Mind Over Matter: The Science of Meditation

Theresa Oswald, MD
Thursday–Sunday
March 26–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Meditation—the practice of inner exploration—has ancient and deep roots. Today, scientific research is beginning to provide physical evidence of the profound benefits of this practice: brain imaging ...
Find out more »
$1,099.00

500-hour Yoga Teacher Certification Spring Segment, Advanced Teaching Methods:

Exploring the Heart of Yoga Technique and Philosophy

Himalayan Institute Senior Faculty
Friday–Sunday
March 27–April 5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
March 27–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »

April 2020

$349.00

Unveiling Higher Reality

Tantric and Sankhya Metaphysics of a Yogi’s Universe

Ishan Tigunait
Wednesday–Sunday
April 1–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To the outside observer, the yogi’s universe seems like an impenetrable mystery—even at times like spiritual science fiction. How can we reveal the mysteries hidden in the fabric of our universe, and ...
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
April 3–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
April 16–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$199.00

Yamas and Niyamas

A Blueprint for Lasting Happiness

Luke Ketterhagen
Thursday–Sunday
April 16–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$499.00

Vishoka Meditation

The Yoga of Inner Radiance

Pandit Rajmani Tigunait, PhD
Wednesday–Sunday
April 22–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Vishoka Meditation is grounded in the direct experience of Buddha, Patanjali, and a long line of Siddha Masters. It embodies the heart and soul of the Yoga Sutra, Lotus Sutra, and Shiva Sutra. So far in ...
Find out more »

May 2020

$545.00

Courageous Heart Yoga Retreat

Kanjana H. and Jennifer K.
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$225.00

Spring Renewal Meditation Retreat

Wesley Tudor
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center spring retreat. The weekend revolves around instruction in the ...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—3

Ayurvedic Anatomy & Physiology II

Kathryn Templeton
Wednesday–Thursday
May 6–June 11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
May 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Energetics of Tantric Yoga for Meditation

Sandra Anderson
Thursday–Sunday
May 7–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
The sophisticated techniques of tantra yoga applied to asana and pranayama are particularly effective for drawing the mind into meditation. Using the tantric anatomy of the subtle body, we’ll explore ...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
May 8–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
May 14–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$200.00

Calming the Inner Storm

Christine Harbison
Friday–Sunday
May 15–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us for a weekend of exploration into the practices of yoga that can help us cultivate inner peace, even with the chaos of daily life unfolding around us. Grounding practices in asana, meditation, ...
Find out more »
$2,650.00

IAYT Accredited Professional Yoga Therapist Bridge to Advanced Placement Training for RYT500s

Spanda Yoga Movement Therapy Bridge-to-Advanced Training

Jaime Schmitt Ed.D.
Friday–Sunday
May 15–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Spanda® Yoga Movement Therapy training offers professional training for yoga therapists. A Bridge program is required for RYT500s and those with similar background.
Find out more »
$149.00

Space to Breathe: Empower Your Practice, De-Stress Your Life

Judy Moulton
Friday–Sunday
May 15–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you feel like you never have enough time to process the things that happen to you, and can’t find the space to take care of yourself? Modern life can be hectic—oftentimes, our stress manifests as ...
Find out more »
$399.00

Ayurvedic Yoga Specialist Unit —1

The Macrocosm and Microcosm of Ayurveda and Yoga

Kathryn Templeton
Thursday–Sunday
May 21–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle...
Find out more »
$299.00

Yogi Living® Essentials

Ancient Wisdom for Modern Life (3-Night)

Himalayan Institute Senior Faculty
Friday–Monday
May 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As experienced yoga teachers and practitioners and beginners alike, our deepening yoga practice has a tendency to narrow in focus—we find ourselves delving into complex asana or breathing practices without ...
Find out more »
$249.00

The Inspired Teacher

Deepen Your Practice and Enhance Your Teaching

Shari Friedrichsen
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As yoga teachers, we may occasionally struggle to find the time and space to remain inspired by teaching and practice. When we experience “teacher burnout,” we need to take a step back and become a ...
Find out more »
$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »

June 2020

$199.00

Ha-Tha Yoga: The Power of Polarity

Luke Ketterhagen
Thursday–Sunday
June 4–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
June 5–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
June 12–14, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$199.00

Grace of the Shrine, Within and Without

Ransom Hare
Thursday–Sunday
June 18–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Divine grace is ever-present, and the experience of grace has touched all of us at some point along our spiritual quest. It gives us comfort, hope, and belief in what we are doing, and the desire to re-experience ...
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Theresa Oswald, MD
Friday–Sunday
June 19–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—4

Etiology & Pathology

Kathryn Templeton
Wednesday–Thursday
June 24–August 6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
June 25–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »

July 2020

$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
July 22–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
July 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$225.00

Sumptuous Summer Meditation Retreat

Wesley Tudor
Friday–Sunday
July 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center summer retreat. The weekend revolves around instruction in the ...
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$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
July 31–August 2, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
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August 2020

$999.00

Yoga Child Teacher Training Level 1

Teaching Yoga and Mindfulness to Children

Parvati Maureen Heil
Sunday–Thursday
August 2–6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Embark on a joyful journey with Yoga Child and lead teacher, Maureen Heil. During these five special days and evenings, you will acquire an in-depth understanding of yoga and mindfulness...
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$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
August 5–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
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$399.00

Ayurvedic Yoga Specialist Unit—3

Improving Our Digestion of Food, Thoughts, and Actions

Sarah Guglielmi
Thursday–Sunday
August 6–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
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$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
August 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
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$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
August 13–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
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$1,099.00

500-hour Yoga Teacher Certification Summer Segment, Awakening the Subtle Body:

Chakras, Pranayama, and Sacred Yogic Texts

Himalayan Institute Senior Faculty
Friday–Sunday
August 14–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
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$549.00

Ayurvedic Health Counselor Unit—5

Ayurvedic Therapies

Kathryn Templeton, Rosy Mann
Wednesday–Saturday
August 19–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will explore the exciting dimension of ayurvedic chikitsa (therapy), and how it is used for cleansing, nourishing, and dosha pacification...
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$549.00

Ayurvedic Health Counselor Unit—6

Ayurvedic Herbology I

Kathryn Templeton
Saturday–Tuesday
August 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Ayurvedic herbology is known as dravya guna karma shastra. It is the shastra (science) of dravya (substance/herbs), their gunas (properties and qualities), and their karmas (actions). In ayurveda ...
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$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
August 28–30, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
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September 2020

$499.00

Pause & Renew

A Relaxing Weekend Retreat

Theresa Oswald, MD
Friday–Sunday
September 11–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
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$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
September 17–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
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$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
September 23–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
September 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
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October 2020

$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
October 2–4, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
October 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$399.00

Ayurvedic Yoga Specialist Unit—4

The Clinical Use of Ayurveda and Yoga

Kathryn Templeton
Thursday–Sunday
October 8–11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
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$1,099.00

500-hour Yoga Teacher Certification Fall Segment, The Art of Teaching Yoga for Health and Balance:

Deeper Physical and Psychological Strategies

Himalayan Institute Senior Faculty
Friday–Sunday
October 9–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
October 9–11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$225.00

Fall Foliage Meditation Retreat

Wesley Tudor
Friday–Sunday
October 9–11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center Fall retreat. The weekend revolves around instruction in the ...
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$549.00

Ayurvedic Health Counselor Unit—7

Ayurvedic Herbology II

Dr. Rosy Mann & Kathryn Templeton
Wednesday–Saturday
October 14–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit we continue our study of ayurvedic herbology, also known as dravya guna karma shastra. We will take a deeper look at ten commonly used traditional herbs of ayurveda & focus on the rasa...
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$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
October 15–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—8

Clinical Applications & Graduation

Kathryn Templeton
Saturday–Tuesday
October 17–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Welcome to the final unit in your quest to become an Ayurvedic Health Counselor! In this last unit, we will seek to integrate what you have learned through the review of case studies & small group ...
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$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
October 30–November 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
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