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Himalayan Institute Retreat Center

For more than 40 years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. It is a gathering place for seekers wishing to study the ancient traditions of yoga and to deepen the connection between themselves and the world around them. Here you can enjoy our peaceful campus, taking time out from the habitual distractions and bustle of everyday life to relax and renew.

Upcoming Events

January 2020

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
January 30–February 3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Exploring the Roots of Yoga with the Hatha Yoga Pradipika

Sandra Anderson
Friday–Sunday
January 31–February 2, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Experience the wisdom of a classic, reinterpreted for modern life and practice! The Hatha Yoga Pradipika is one of the most influential surviving texts on hatha yoga. Focusing on prana, the innate vital ...
Find out more »

February 2020

$249.00

Know Your True Self

A Meditation Immersion

Kia Miller
Thursday–Sunday
February 6–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join Kia for a three-day Year Long Meditation Retreat in the beautiful Pocono Mountains. Meditation is the bridge that allows us conscious contact with our true self, inner power, presence, and beauty. ...
Find out more »
$249.00

Agni Sara: The Master Practice

Luke Ketterhagen
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »
$199.00

Behold the Heart

Reconnect with Your Inner Sacred Space

Shari Friedrichsen
Thursday–Sunday
February 13–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take the opportunity to disconnect from the noise of your life to reclaim the deep and abiding relationship with your own heart. Our heart whispers its truth, its guidance, its kindness. As we become still ...
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
February 14–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$175.00

Into a Quiet Heart

Silent Yoga and Meditation Retreat

Dawn Smelser
Friday–Sunday
February 14–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We will be conversationally silent in this retreat. We will chant sacred mantra, and explore yoga posture, pranayama, candle gazing, deep, heart-centered meditation, and the poetry of Rumi to journey into ...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
February 20–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$199.00

The Three Pillars of Practice

Greg Capitolo
Thursday–Sunday
February 20–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
A deeply satisfying spiritual practice rests on the cornerstones of self-effort, self-study, and trustful surrender. All three appear in several yogic texts as essential ingredients to cultivate a balanced ...
Find out more »
$240.00

TriYoga Winter Retreat

TriYoga Winter Retreat
Friday–Sunday
February 21–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join senior-level TriYoga teacher Theresa Shay for a quiet winter weekend of yoga, meditation, rest, and community. Located approximately 3 hours from State College, Philadelphia, New York City, and the ...
Find out more »
$299.00

Healing Pain: A New Integrative Approach

Theresa Oswald, MD
Thursday–Sunday
February 27–March 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Are you suffering from chronic pain, or do you provide care for someone in pain? For people with persistent pain and those around them, the effects can be devastating, leaving many in search of solutions ...
Find out more »
$2,699.00

200 Hour Yoga Teacher Certification Program

Himalayan Institute Senior Faculty
Saturday–Sunday
February 29–March 22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Draw from ancient yoga theory and modern knowledge of the body.
Find out more »

March 2020

$549.00

Ayurvedic Health Counselor Unit—2

Ayurvedic Anatomy & Physiology I

Kathryn Templeton
Wednesday–Thursday
March 4–April 9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will engage in a more in depth exploration of ayurvedic anatomy that goes beyond the doshas. In this session you will: understand the definition of health according to ayurveda and...
Find out more »
$299.00

The Yoga of Awakening

Teachings from the Yoga Taravali

Rod Stryker
Thursday–Sunday
March 5–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This intensive will focus on the sacred scripture, The Yoga Taravali, which the great teacher T. Krishnamacharya described as “one of the best poems on the message of yoga.” Written in the 8th century ...
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
March 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
March 13–15, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$599.00

Align with Healing: Yoga Philosophy for Self-Transformation

Rolf Sovik, PsyD
Friday–Sunday
March 13–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Each of us suffers. And we are all challenged by different varieties of pain. Pain deters us from experiencing the happiness we aspire to, and from achieving the goals we seek. The teachings of yoga assert ...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
March 19–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$225.00

Harmony

A Spring Retreat

Linda Domino
Friday–Sunday
March 20–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This retreat weekend will harmonize your body, mind, and energy through yoga practices, nature, sound, and deep relaxation. We will delve into both sound and silence during the weekend with the intent ...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
March 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Mind Over Matter: The Science of Meditation

Theresa Oswald, MD
Thursday–Sunday
March 26–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Meditation—the practice of inner exploration—has ancient and deep roots. Today, scientific research is beginning to provide physical evidence of the profound benefits of this practice: brain imaging ...
Find out more »
$1,099.00

500-hour Yoga Teacher Certification Spring Segment, Advanced Teaching Methods:

Exploring the Heart of Yoga Technique and Philosophy

Himalayan Institute Senior Faculty
Friday–Sunday
March 27–April 5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$200.00

Soul and Steady Yoga Weekend

Yin and Yang Yoga classes designed for the body, mind, and soul

Kate Kuss
Friday–Sunday
March 27–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us for a weekend where we’ll practice movement and stillness, eat fresh food, and breathe in the mountain air. There will be 4 Soul and Steady yoga classes led by Kate Kuss throughout the weekend
Find out more »
$250.00

Holistic Recovery Retreat

Come home to inner sanctuary

Blakey Hastings & Chelsea Leupold
Friday–Sunday
March 27–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Holistic Recovery was born from the simple instructions of the 12 steps and the ancient wisdom of yoga. We have all used drugs, alcohol, sex, food, people, shopping, money, scrolling...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
March 27–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »

April 2020

$349.00

Unveiling Higher Reality

Tantric and Sankhya Metaphysics of a Yogi’s Universe

Ishan Tigunait
Wednesday–Sunday
April 1–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To the outside observer, the yogi’s universe seems like an impenetrable mystery—even at times like spiritual science fiction. How can we reveal the mysteries hidden in the fabric of our universe, and ...
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
April 3–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
April 16–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$199.00

Yamas and Niyamas

A Blueprint for Lasting Happiness

Luke Ketterhagen
Thursday–Sunday
April 16–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$298.00

The Art of Living II

Kelly Evans
Friday–Sunday
April 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us this spring for three days of health, wellness, and the experience of a lifetime. Take time to nourish your body, mind, and spirit using the wisdom of ayurveda and yoga. Experience the transformational ...
Find out more »
$200.00

Yoga for Caregivers

Kerri Hanlon
Friday–Sunday
April 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
The demands of caregiving are real on many levels. Whether you are a caregiver personally or professionally, the impact on the physical, mental, and emotional levels can lead to stress, strain, and exhaustion. ...
Find out more »
$499.00

Vishoka Meditation

The Yoga of Inner Radiance

Pandit Rajmani Tigunait, PhD
Wednesday–Sunday
April 22–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Vishoka Meditation is grounded in the direct experience of Buddha, Patanjali, and a long line of Siddha Masters. It embodies the heart and soul of the Yoga Sutra, Lotus Sutra, and Shiva Sutra. So far in ...
Find out more »

May 2020

$545.00

Courageous Heart Yoga Retreat

Kanjana H. and Jennifer K.
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$225.00

Spring Renewal Meditation Retreat

Wesley Tudor
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center spring retreat. The weekend revolves around instruction in the ...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—3

Ayurvedic Anatomy & Physiology II

Kathryn Templeton
Wednesday–Thursday
May 6–June 11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
May 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Energetics of Tantric Yoga for Meditation

Sandra Anderson
Thursday–Sunday
May 7–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
The sophisticated techniques of tantra yoga applied to asana and pranayama are particularly effective for drawing the mind into meditation. Using the tantric anatomy of the subtle body, we’ll explore ...
Find out more »
$249.00

Bhakti Yoga Weekend Retreat

Awakening Love & Devotion

Jyoti & Shambhu Anand
Friday–Sunday
May 8–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
“The most ancient traveler in the world is love,” said Swami Rama. Immerse yourself in a weekend of Bhakti Yoga, the yoga of devotion. Bhakti Yoga invites you to open your heart, discover the universal ...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
May 8–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$3,400.00

Radiant Body Yoga 200-Hour Teacher Training

Kia Miller
Wednesday–Thursday
May 13–June 4, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
The RBY 200-HR equips you to teach with the technical precision of Ashtanga and Iyengar and the subtle dimensions of Kundalini. Learn intelligent, safe vinyasa sequencing, the science and practice of kriya, ...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
May 14–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$200.00

Calming the Inner Storm

Christine Harbison
Friday–Sunday
May 15–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us for a weekend of exploration into the practices of yoga that can help us cultivate inner peace, even with the chaos of daily life unfolding around us. Grounding practices in asana, meditation, ...
Find out more »
$2,650.00

IAYT Accredited Professional Yoga Therapist Bridge to Advanced Placement Training for RYT500s

Spanda Yoga Movement Therapy Bridge-to-Advanced Training

Jaime Schmitt Ed.D.
Friday–Sunday
May 15–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Spanda® Yoga Movement Therapy training offers professional training for yoga therapists. A Bridge program is required for RYT500s and those with similar background.
Find out more »
$149.00

Space to Breathe: Empower Your Practice, De-Stress Your Life

Judy Moulton
Friday–Sunday
May 15–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you feel like you never have enough time to process the things that happen to you, and can’t find the space to take care of yourself? Modern life can be hectic—oftentimes, our stress manifests as ...
Find out more »
$399.00

Ayurvedic Yoga Specialist Unit —1

The Macrocosm and Microcosm of Ayurveda and Yoga

Kathryn Templeton
Thursday–Sunday
May 21–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle...
Find out more »
$299.00

Yogi Living® Essentials

Ancient Wisdom for Modern Life (3-Night)

Himalayan Institute Senior Faculty
Friday–Monday
May 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As experienced yoga teachers and practitioners and beginners alike, our deepening yoga practice has a tendency to narrow in focus—we find ourselves delving into complex asana or breathing practices without ...
Find out more »
$129.00

Yoga Makes Sense

Deepening Your Practice

Emily Forte, Katie Bean
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

The Inspired Teacher

Deepen Your Practice and Enhance Your Teaching

Shari Friedrichsen
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As yoga teachers, we may occasionally struggle to find the time and space to remain inspired by teaching and practice. When we experience “teacher burnout,” we need to take a step back and become a ...
Find out more »
$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »

June 2020

$199.00

Ha-Tha Yoga: The Power of Polarity

Luke Ketterhagen
Thursday–Sunday
June 4–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
June 5–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
June 12–14, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Theresa Oswald, MD
Friday–Sunday
June 19–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—4

Etiology & Pathology

Kathryn Templeton
Wednesday–Thursday
June 24–August 6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
June 25–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$199.00

Grace of the Shrine, Within and Without

Ransom Hare
Thursday–Sunday
June 25–28, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Divine grace is ever-present, and the experience of grace has touched all of us at some point along our spiritual quest. It gives us comfort, hope, and belief in what we are doing, and the desire to re-experience ...
Find out more »

July 2020

$1,008.00

Maha Pushti Yaga

Distilling the Elixir of Sri Chakra

Pandit Rajmani Tigunait, PhD
Friday–Sunday
July 10–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Welcome to Maha Pushti Yaga–the pinnacle of Sri Sukta sadhana, and the heart and soul of tantra vidya. This practice is unprecedented in its scope, potency, and grandeur. In Maha Pushti Yaga, like ...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
July 22–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
July 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$225.00

Sumptuous Summer Meditation Retreat

Wesley Tudor
Friday–Sunday
July 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center summer retreat. The weekend revolves around instruction in the ...
Find out more »
$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
July 31–August 2, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »

August 2020

$999.00

Yoga Child Teacher Training Level 1

Teaching Yoga and Mindfulness to Children

Parvati Maureen Heil
Sunday–Thursday
August 2–6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Embark on a joyful journey with Yoga Child and lead teacher, Maureen Heil. During these five special days and evenings, you will acquire an in-depth understanding of yoga and mindfulness...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
August 5–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$399.00

Ayurvedic Yoga Specialist Unit—3

Improving Our Digestion of Food, Thoughts, and Actions

Sarah Guglielmi
Thursday–Sunday
August 6–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
August 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
August 13–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$1,099.00

500-hour Yoga Teacher Certification Summer Segment, Awakening the Subtle Body:

Chakras, Pranayama, and Sacred Yogic Texts

Himalayan Institute Senior Faculty
Friday–Sunday
August 14–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$549.00

Ayurvedic Health Counselor Unit—5

Ayurvedic Therapies

Kathryn Templeton, Rosy Mann
Wednesday–Saturday
August 19–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will explore the exciting dimension of ayurvedic chikitsa (therapy), and how it is used for cleansing, nourishing, and dosha pacification...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—6

Ayurvedic Herbology I

Kathryn Templeton
Saturday–Tuesday
August 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Ayurvedic herbology is known as dravya guna karma shastra. It is the shastra (science) of dravya (substance/herbs), their gunas (properties and qualities), and their karmas (actions). In ayurveda ...
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
August 28–30, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »

September 2020

$200.00

Soul and Steady Yoga Weekend

Yin and Yang Yoga classes designed for the body, mind, and soul

Kate Kuss
Friday–Sunday
September 11–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us for a weekend where we’ll practice movement and stillness, eat fresh food, and breathe in the mountain air. There will be 4 Soul and Steady yoga classes led by Kate Kuss throughout the weekend
Find out more »
$275.00

Relax, Release, Let It Go

Luke Ketterhagen & June Hunt
Friday–Sunday
September 11–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
/* temporary style update - will add to style.css */ .ecpe .download-schedule { margin: 40px auto 0; } Relax, release, and let it go…at the Himalayan Institute in Honesdale, Pennsylvania. This ...
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$499.00

Pause & Renew

A Relaxing Weekend Retreat

Theresa Oswald, MD
Friday–Sunday
September 11–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
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$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
September 17–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
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$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
September 23–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
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$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
September 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
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$199.00

Meditation in Motion

John Czechowski
Friday–Sunday
September 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
@media only screen and (max-width: 977px) { .ecpe_hero__overlay { rgba(0,0,0,0.50) !important; } } Welcome to a Retreat that will change the course of your life, a simple yet profound method of achieving ...
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$225.00

Lifepath Retreat

Yoga, Ayurveda & Hiking

Maria Czechowski
Friday–Sunday
September 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
"Immerse yourself in the beauty of nature as you nourish mind, body & soul on a Lifepath Yoga, Ayurveda & Hiking Retreat". Join us for a nurturing Autumn Retreat in the heart of the Pocono Mountains
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October 2020

$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
October 2–4, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
October 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
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$399.00

Ayurvedic Yoga Specialist Unit—4

The Clinical Use of Ayurveda and Yoga

Kathryn Templeton
Thursday–Sunday
October 8–11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
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$1,099.00

500-hour Yoga Teacher Certification Fall Segment, The Art of Teaching Yoga for Health and Balance:

Deeper Physical and Psychological Strategies

Himalayan Institute Senior Faculty
Friday–Sunday
October 9–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
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$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
October 9–11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
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$225.00

Fall Foliage Meditation Retreat

Wesley Tudor
Friday–Sunday
October 9–11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Raja Yoga and Meditation Center Fall retreat. The weekend revolves around instruction in the ...
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$549.00

Ayurvedic Health Counselor Unit—7

Ayurvedic Herbology II

Dr. Rosy Mann & Kathryn Templeton
Wednesday–Saturday
October 14–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit we continue our study of ayurvedic herbology, also known as dravya guna karma shastra. We will take a deeper look at ten commonly used traditional herbs of ayurveda & focus on the rasa...
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$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
October 15–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
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$549.00

Ayurvedic Health Counselor Unit—8

Clinical Applications & Graduation

Kathryn Templeton
Saturday–Tuesday
October 17–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Welcome to the final unit in your quest to become an Ayurvedic Health Counselor! In this last unit, we will seek to integrate what you have learned through the review of case studies & small group ...
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$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
October 30–November 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
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November 2020

$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
November 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
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$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
November 12–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 18–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
November 20–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »

December 2020

$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
December 4–6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$2,650.00

IAYT Accredited Professional Yoga Therapist Bridge to Advanced Placement Training for RYT500s

Spanda Yoga Movement Therapy Bridge-to-Advanced Training

Jaime Schmitt Ed.D.
Friday–Sunday
December 4–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Spanda® Yoga Movement Therapy training offers professional training for yoga therapists. A Bridge program is required for RYT500s and those with similar background.
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$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
December 10–14, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
December 16–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
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