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Himalayan Institute Retreat Center

For more than 40 years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. It is a gathering place for seekers wishing to study the ancient traditions of yoga and to deepen the connection between themselves and the world around them. Here you can enjoy our peaceful campus, taking time out from the habitual distractions and bustle of everyday life to relax and renew.

Upcoming Events

October 2020

Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
October 30–November 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
October 30–November 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
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November 2020

Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
November 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
November 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
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$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
November 12–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
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Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
November 13–15, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 18–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
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Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
November 20–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Judy Moulton
Friday–Sunday
November 20–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
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December 2020

Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
December 4–6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
December 4–6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$229.00

Freedom from Stress

Reclaiming Inner Strength and Confidence

Luke Ketterhagen
Friday–Sunday
December 4–6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
December 10–14, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »

Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
December 11–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$229.00

Yoga: Practices for Awakening Inner Peace and Joy

Shari Friedrichsen
Friday–Sunday
December 11–13, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
December 16–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »

Personal Retreat

Personal Yoga and Meditation Retreat

Himalayan Institute
Friday–Sunday
December 18–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD & David Goddard
Friday–Sunday
December 18–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
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$549.00

Sri Yaga

Tantra of Inner Resilience & Joy

Pandit Rajmani Tigunait, PhD
Wednesday–Sunday
December 30, 2020–January 3, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
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February 2021

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
February 11–15, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »

April 2021

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
April 8–12, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$425.00

Veterans Yoga Project

Mindful Resilience Training for Trauma Recovery

Veterans Yoga Project
Friday–Sunday
April 16–18, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Mindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active-duty military across the US and Canada. Outlined here you will find a course ...
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$249.00

Bhakti Yoga Weekend Retreat

Awakening Love & Devotion

Jyoti & Shambhu Anand
Friday–Sunday
April 30–May 2, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
“The most ancient traveler in the world is love,” said Swami Rama. Immerse yourself in a weekend of Bhakti Yoga, the yoga of devotion. Bhakti Yoga invites you to open your heart, discover the universal ...
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May 2021

$129.00

Yoga Makes Sense

Deepening Your Practice

Emily Forte, Katie Bean
Friday–Sunday
May 21–23, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
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June 2021

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
June 10–14, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$245.00

Self Compassion Weekend

Mindfulness & Gentle Flow Yoga Retreat

Kate Lynch
Friday–Sunday
June 11–13, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
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August 2021

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
August 12–16, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »

September 2021

$199.00

Meditation in Motion

John Czechowski
Friday–Sunday
September 24–26, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
@media only screen and (max-width: 977px) { .ecpe_hero__overlay { rgba(0,0,0,0.50) !important; } } Welcome to a Retreat that will change the course of your life, a simple yet profound method of achieving ...
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$225.00

Lifepath Retreat

Yoga, Ayurveda & Hiking

Maria Czechowski
Friday–Sunday
September 24–26, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
"Immerse yourself in the beauty of nature as you nourish mind, body & soul on a Lifepath Yoga, Ayurveda & Hiking Retreat". Join us for a nurturing Autumn Retreat in the heart of the Pocono Mountains
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October 2021

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
October 7–11, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »

December 2021

$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
December 2–6, 2021
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
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