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Himalayan Institute Retreat Center

For more than 40 years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. It is a gathering place for seekers wishing to study the ancient traditions of yoga and to deepen the connection between themselves and the world around them. Here you can enjoy our peaceful campus, taking time out from the habitual distractions and bustle of everyday life to relax and renew.

Upcoming Events

September 2019

$599.00

Somatic Psychology of Yoga

An Integrated Approach to Practice

Sandra Anderson & Bill Ryan, PhD
Friday–Sunday
September 13–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Wisdom, discrimination, and happiness—these are are few of the priceless gifts of yoga. Yoga and modern neuroscience both describe how we can embody presence of mind, compassion, and resiliency, but ...
Find out more »
$549.00

Ayurvedic Health Counselor Unit—3

Ayurvedic Anatomy & Physiology II

Kathryn Templeton
Wednesday–Thursday
September 18–October 31, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$1,175.00

Pure Rejuvenation Retreat

Inspired by Ayurvedic Healing Traditions & Powered by Modern Integrative Medicine

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
September 19–23, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$200.00

Soul and Steady Yoga Weekend

Yin and Yang Yoga classes designed for the body, mind, and soul

Kate Kuss
Friday–Sunday
September 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us for a weekend where we’ll practice movement and stillness, eat fresh food, and breathe in the mountain air. There will be 4 Soul and Steady yoga classes led by Kate Kuss throughout the weekend
Find out more »
$199.00

Realize Your Heart’s Desire

Ayurvedic Yoga Therapy for Self-Inquiry

Kathryn Templeton
Thursday–Sunday
September 26–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Beginning a practice of self-inquiry can be daunting and uncomfortable. While our meditation practice is an amazing source of inner awareness, we often have trouble bringing that awareness into our daily ...
Find out more »
$149.00

Tough Old Broads Yoga

Melissa Collins
Friday–Sunday
September 27–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you need to lighten up? Make some changes in your life? Maybe you just need time for yourself. Tough Old Broads Yoga Retreat could be the tonic you need. Join like minded yogis in a rejuvenating...
Find out more »
$175.00

Body and Soul Weekend

Tatyana Kochergina
Friday–Sunday
September 27–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Your host Tatyana Kochergina, certified Yoga and MELT Teacher, will introduce 3 ways to rediscover your true nature and reconnect with your body, mind, and soul. MELT method that is designed to reconnect ...
Find out more »

October 2019

$699.00

Tapping into Tantric Elixir

In-depth Study of the Netra Tantra & Sadhana Immersion

Pandit Rajmani Tigunait, PhD
Wednesday–Wednesday
October 2–9, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Netra Tantra is the epitome of the tantra of inner healing. The central theme of this scripture is the Maha Mrtyunjaya mantra, the practice that embodies the science of longevity and living a radiant and ...
Find out more »
$229.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
October 9–11, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$375.00

The Yoga of Abundance

Create a Life Filled with Joy, Love, and Prosperity

Julia Abramova
Thursday–Sunday
October 10–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you find yourself wanting more from life, but don’t know how to manifest it? Are you stuck in a scarcity mentality? Your beliefs are the most important factor in creating an abundance-based...
Find out more »
$298.00

The Art of Living Retreat

Kelly Evans
Friday–Sunday
October 11–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us this fall for 3 days of health, wellness, and the experience of a lifetime. Take time to nourish your body, mind, and spirit using the wisdom of ayurveda and yoga. Experience the...
Find out more »
$595.00

Intermediate/ Advanced Asana Retreat

Justicia DeClue
Friday–Monday
October 11–14, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Registration is fully inclusive for four days and three nights at the Himalayan Institute in Honesdale, PA (about a 3 hour, 45 minute drive from Philly). The weekend includes six extended practice sessions, ...
Find out more »
$389.00

Finding Center: An Ayurvedic Retreat to Nourish and Balance

Judy Moulton
Friday–Sunday
October 11–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$2,170.00

Panchakarma Ayurvedic Retreat

A Traditional Ayurvedic Cleansing & Detoxification Program

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
October 17–21, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$199.00

Mantra & the Dynamics of Sacred Sound

Shiva Tigunait, PhD
Thursday–Sunday
October 17–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$1,099.00

500-hour Yoga Teacher Certification Fall Segment, The Art of Teaching Yoga for Health and Balance:

Deeper Physical and Psychological Strategies

Himalayan Institute Senior Faculty
Friday–Sunday
October 18–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$349.00

The Four Desires

Laurie Dean
Friday–Sunday
October 18–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
DHARMA — "The inherent drive or desire to fully realize everything we are capable of, and in doing so, positively affect the world!" — Rod Stryker, The Four Desires...
Find out more »
$175.00

Reconnect With Yourself Weekend

Tatyana Kochergina
Friday–Sunday
October 18–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Your Host Tatyana Kochergina, certified Yoga and MELT Teacher, will introduce 3 Ways to Rediscover Your True Nature and reconnect with your body, mind, and soul. MELT method that is designed to reconnect ...
Find out more »
$249.00

Until Your Last Breath

The Power of Presence, Perception, and Possibility

Patty Burgess and Sheila Schultz
Friday–Sunday
October 18–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
May Your Past No Longer Be Your Future In this fast-paced, information-filled world, we so often feel overwhelmed, weary, and alone. Join us as we gently reflect on our past choices, become present, and ...
Find out more »
$175.00

Fall Foliage Meditation Retreat

Wes Tudor
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, and deepen your meditation practice on this Raja Yoga and Meditation Center fall retreat.
Find out more »
$249.00

Awakening Agni: Igniting Your Internal Fire to Build Energy, Clarity, and Power

Carrie Demers, MD
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$239.00

Yoga for a Radiant Heart, Body, and Mind

A YTA Retreat with Todd Norian

Todd Norian
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
When your heart is open, your mind clear, and your body aligned, you experience a direct connection to the universal energy. Join the Yoga Teachers Association of the Hudson Valley in the beautiful...
Find out more »
$250.00

Back to Basics Retreat

Denise Orsulak & Josette Cicacci
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
What do you really need to survive? To thrive? Perhaps it’s a lot less than what society and the media portrays. Even less than what you think, or have been told! Where do you want to spend your...
Find out more »

November 2019

$250.00

The Practice of Coming Home

Fall Retreat with Kerri Hanlon & Maura Manzo of Yoga Home

Kerri Hanlon & Maura Manzo
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The practice of coming home is one of remembering who you are at your essence. So often, the demands of our daily lives pull us away from this grounded, centered place. Whether it’s work, family, ...
Find out more »
$299.00

NOURISH

A Self-Care Retreat

Linda Domino
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
A weekend gathering for self-care: meditation, yoga, ayurveda, rest, and nature. When we come together in this way, we support and nourish each other on our journey toward a deeper state of well-being. ...
Find out more »
$200.00

Chakra Activation Weekend

Align & Harmonize With Your Chakras for Clarity, Peace, & Confidence

Parvati Victoria Goodwin
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Presenter: Parvati Victoria Goodwin, E-RYT 500 Assisted by Abigail Purcell, CYT 200 Using the ancient philosophies of yoga which are based on over 4000 years of wisdom, participants will be guided on a ...
Find out more »
$429.00

Pause & Renew Weekend

A Relaxing Weekend Getaway to Help You Unwind & Feel Refreshed

Theresa Oswald, MD
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$399.00

Moving Mindfully into Vata Season

Maggie Durbas
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This autumn, move mindfully into vata season (fall and early winter). Join Maggie and David Durbas for a weekend retreat to help you breathe, move, and live more calmly amidst the sometimes chaotic energy ...
Find out more »
$299.00

Time for Pause: A Slow Flow Yoga Retreat 2019

Nikki Robinson and Mark Nelson
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
We are in a constant state of movement. We move to get things done, we move from one place to another, we move to interact with others. We work, we build, we do… we move.
Find out more »
$549.00

Ayurvedic Health Counselor Unit—4

Etiology & Pathology

Kathryn Templeton
Wednesday–Thursday
November 6–December 19, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$229.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Foundations of Meditation

Sandra Anderson
Thursday–Sunday
November 7–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

Be Still and Know

A Yin Yoga Retreat

Jenny Mirmelstein & Cathy McQuade
Friday–Sunday
November 8–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The hustle and bustle of our daily lives can often leave us depleted, overwhelmed, and unsure of what comes next (and even a little lost from ourselves). Take some time to unplug from daily responsibilities ...
Find out more »
$249.00

Restoring Ojas Retreat

Spend a Weekend Relaxing and Restoring Your Inner Vitality Using the Practical Wisdom and Ancient Secrets of Ayurveda

Carrie Demers, MD
Friday–Sunday
November 8–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$225.00

Fall Rejuvenation

Navigating Seasonal Change Through an Ayurvedic Lens

Nicole Domenic
Friday–Sunday
November 8–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
As the summer ends and autumn begins, Mother Nature will be hard at work painting the trees in beautiful shades of color. Days become shorter and nights become longer and cooler. We watch in wonder as ...
Find out more »
$249.00

Ayurveda: The Science of You

Judy Moulton
Friday–Sunday
November 8–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$350.00

Teacher Empowerment Retreat

Renée DeTar
Wednesday–Saturday
November 13–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Achieve greater self-compassion, joy, and loving kindness through meditation, yoga, and a deep look into yourself. Developing a compassionate relationship to your body...
Find out more »
$1,175.00

Pure Rejuvenation Retreat

Inspired by Ayurvedic Healing Traditions & Powered by Modern Integrative Medicine

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
November 14–18, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$299.00

Yogi Living® Essentials

Ancient Wisdom for Modern Life (3-Day)

Luke Ketterhagen & Ishan Tigunait
Thursday–Sunday
November 14–17, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$225.00

ReActivate Weekend

Tatyana Kochergina
Friday–Sunday
November 15–17, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Your Host Tatyana Kochergina, certified Yoga and MELT Teacher, and Kristen Ward Guerrero, a painter and a certified Reiki Master Practitioner, will introduce 4 Ways to ReActivate Your True Nature and re-connect ...
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$249.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
November 22–24, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »

December 2019

$229.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
December 4–6, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$389.00

Finding Center: An Ayurvedic Retreat to Nourish and Balance

Judy Moulton
Friday–Sunday
December 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$599.00

Living Wisdom of the Yoga Sutra

Ishan Tigunait & HI Core Faculty
Friday–Monday
December 6–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$2,170.00

Panchakarma Ayurvedic Retreat

A Traditional Ayurvedic Cleansing & Detoxification Program

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
December 12–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Yoga: The Light in Winter

Shari Friedrichsen
Friday–Sunday
December 13–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$150.00

Inner Journey Weekend Retreat

Dawn Smelser
Friday–Sunday
December 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Journeying with oneself can be so rich. We will journey inward, learning about the sheaths of our being, through yoga philosophy and story, and learn how to witness ourselves as we dance with our shadow. ...
Find out more »
$249.00

Awakening Agni: Igniting Your Internal Fire to Build Energy, Clarity, and Power

Carrie Demers, MD
Friday–Sunday
December 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$599.00

Tantric Techniques of Sri Vidya

Awakening the Power of Kundalini & Chakras

Pandit Rajmani Tigunait, PhD
Friday–Wednesday
December 27, 2019–January 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This New Year’s Retreat is very special—it is at the epicenter of the Year Long (1,000,008-hour) Meditation. The shakti of the newly consecrated Sri Vidya shrine anchors it. As part of this program, ...
Find out more »

January 2020

$549.00

Ayurvedic Health Counselor Unit—1

Advanced Digestion and Nutrition

Kathryn Templeton
Wednesday–Thursday
January 8–February 20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will take a deeper look at agni, with different ways of understanding this concept. We will re-visit the six stages of digestion and work with the concepts of rasa, virya, and vipaka
Find out more »
$199.00

Radical Healing

The Principles & Practice of Holistic Medicine

Carrie Demers, MD
Thursday–Sunday
January 9–12, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
“Radical healing” is the idea that we all are here to heal—and that healing is our spiritual work. Through healing, we transform: we evolve mentally, emotionally, and spiritually. Holistic ...
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Theresa Oswald, MD
Friday–Sunday
January 10–12, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
January 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

Free Your Hips, Unlock Your Potential

Luke Ketterhagen
Friday–Sunday
January 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
January 22–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Reinventing You

Yoga & Meditation for Embracing Change

Sarah Guglielmi
Thursday–Sunday
January 23–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Change is inevitable, but it’s often unexpected and has a tendency to turn our world upside down. Relationships end, careers shift, people pass on, dreams slip away—life brings transitions. For a while, ...
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
January 24–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
January 30–February 3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Exploring the Roots of Yoga with the Hatha Yoga Pradipika

Sandra Anderson
Friday–Sunday
January 31–February 2, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Experience the wisdom of a classic, reinterpreted for modern life and practice! The Hatha Yoga Pradipika is one of the most influential surviving texts on hatha yoga. Focusing on prana, the innate vital ...
Find out more »

February 2020

$249.00

Know Your True Self

A Meditation Immersion

Kia Miller
Thursday–Sunday
February 6–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Join Kia for a three-day Year Long Meditation Retreat in the beautiful Pocono Mountains. Meditation is the bridge that allows us conscious contact with our true self, inner power, presence, and beauty. ...
Find out more »
$249.00

Agni Sara: The Master Practice

Luke Ketterhagen
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
Find out more »
$199.00

Behold the Heart

Reconnect with Your Inner Sacred Space

Shari Friedrichsen
Thursday–Sunday
February 13–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take the opportunity to disconnect from the noise of your life to reclaim the deep and abiding relationship with your own heart. Our heart whispers its truth, its guidance, its kindness. As we become still ...
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
February 14–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
February 20–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$199.00

The Three Pillars of Practice

Greg Capitilo
Thursday–Sunday
February 20–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
A deeply satisfying spiritual practice rests on the cornerstones of self-effort, self-study, and trustful surrender. All three appear in several yogic texts as essential ingredients to cultivate a balanced ...
Find out more »
$299.00

Healing Pain: A New Integrative Approach

Theresa Oswald, MD
Thursday–Sunday
February 27–March 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Are you suffering from chronic pain, or do you provide care for someone in pain? For people with persistent pain and those around them, the effects can be devastating, leaving many in search of solutions ...
Find out more »
$2,699.00

200 Hour Yoga Teacher Certification Program

Himalayan Institute Senior Faculty
Saturday–Sunday
February 29–March 22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Draw from ancient yoga theory and modern knowledge of the body.
Find out more »

March 2020

$549.00

Ayurvedic Health Counselor Unit—2

Ayurvedic Anatomy & Physiology I

Kathryn Templeton
Wednesday–Thursday
March 4–April 9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will engage in a more in depth exploration of ayurvedic anatomy that goes beyond the doshas. In this session you will: understand the definition of health according to ayurveda and...
Find out more »
$299.00

The Yoga of Awakening

Teachings from the Yoga Taravali

Rod Stryker
Thursday–Sunday
March 5–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This intensive will focus on the sacred scripture, The Yoga Taravali, which the great teacher T. Krishnamacharya described as “one of the best poems on the message of yoga.” Written in the 8th century ...
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
March 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
March 13–15, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$599.00

Align with Healing: Yoga Philosophy for Self-Transformation

Rolf Sovik, PsyD
Friday–Sunday
March 13–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Each of us suffers. And we are all challenged by different varieties of pain. Pain deters us from experiencing the happiness we aspire to, and from achieving the goals we seek. The teachings of yoga assert ...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
March 19–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
March 25–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
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$199.00

Mind Over Matter: The Science of Meditation

Theresa Oswald, MD
Thursday–Sunday
March 26–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Meditation—the practice of inner exploration—has ancient and deep roots. Today, scientific research is beginning to provide physical evidence of the profound benefits of this practice: brain imaging ...
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$1,099.00

500-hour Yoga Teacher Certification Spring Segment, Advanced Teaching Methods:

Exploring the Heart of Yoga Technique and Philosophy

Himalayan Institute Senior Faculty
Friday–Sunday
March 27–April 5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
March 27–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
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April 2020

$349.00

Unveiling Higher Reality

Tantric and Sankhya Metaphysics of a Yogi’s Universe

Ishan Tigunait
Wednesday–Sunday
April 1–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To the outside observer, the yogi’s universe seems like an impenetrable mystery—even at times like spiritual science fiction. How can we reveal the mysteries hidden in the fabric of our universe, and ...
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$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
April 3–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
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$1,199.00

Pure Rejuvenation

A Relaxing and Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
April 16–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
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$199.00

Yamas and Niyamas

A Blueprint for Lasting Happiness

Luke Ketterhagen
Thursday–Sunday
April 16–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »

May 2020

$545.00

Courageous Heart Yoga Retreat

Kanjana H. and Jennifer K.
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$499.00

Pause & Renew

A Relaxing Weekend Retreat

Carrie Demers, MD
Friday–Sunday
May 1–3, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
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$549.00

Ayurvedic Health Counselor Unit—3

Ayurvedic Anatomy & Physiology II

Kathryn Templeton
Wednesday–Thursday
May 6–June 11, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$249.00

Building Resilience

A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
May 6–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Energetics of Tantric Yoga for Meditation

Sandra Anderson
Thursday–Sunday
May 7–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
The sophisticated techniques of tantra yoga applied to asana and pranayama are particularly effective for drawing the mind into meditation. Using the tantric anatomy of the subtle body, we’ll explore ...
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$279.00

Restoring Ojas

An Ayurvedic Weekend Retreat

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
May 8–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$2,299.00

Panchakarma

A Traditional Ayurvedic Cleansing Retreat

Drs. Carrie Demers & Theresa Oswald
Thursday–Monday
May 14–18, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$149.00

Space to Breathe: Empower Your Practice, De-Stress Your Life

Judy Moulton
Friday–Sunday
May 15–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you feel like you never have enough time to process the things that happen to you, and can’t find the space to take care of yourself? Modern life can be hectic—oftentimes, our stress manifests as ...
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$399.00

Ayurvedic Yoga Specialist Unit —1

The Macrocosm and Microcosm of Ayurveda and Yoga

Kathryn Templeton
Thursday–Sunday
May 21–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To study ayurveda is to study how our mind, body, & spirit are interconnected to nature and the world around us. Ayurveda is the sister science of yoga and focuses primarily on ayurvedic lifestyle...
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$299.00

Yogi Living® Essentials

Ancient Wisdom for Modern Life (3-Night)

Himalayan Institute Senior Faculty
Friday–Monday
May 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As experienced yoga teachers and practitioners and beginners alike, our deepening yoga practice has a tendency to narrow in focus—we find ourselves delving into complex asana or breathing practices without ...
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$249.00

The Inspired Teacher

Deepen Your Practice and Enhance Your Teaching

Shari Friedrichsen
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As yoga teachers, we may occasionally struggle to find the time and space to remain inspired by teaching and practice. When we experience “teacher burnout,” we need to take a step back and become a ...
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$279.00

Movement as Medicine

An Empowering Weekend Workshop

Theresa Oswald, MD
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started? How do we approach movement safely and sustainably? How do we overcome roadblocks that keep us from moving ...
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June 2020

$199.00

Ha-Tha Yoga: The Power of Polarity

Luke Ketterhagen
Thursday–Sunday
June 4–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$279.00

Awakening Agni

Igniting Your Internal Fire

Carrie Demers, MD and Core Faculty
Friday–Sunday
June 5–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$429.00

Finding Center

An Ayurvedic Retreat

Judy Moulton
Friday–Sunday
June 12–14, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$199.00

Grace of the Shrine, Within and Without

Ransom Hare
Thursday–Sunday
June 18–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Divine grace is ever-present, and the experience of grace has touched all of us at some point along our spiritual quest. It gives us comfort, hope, and belief in what we are doing, and the desire to re-experience ...
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$549.00

Ayurvedic Health Counselor Unit—4

Etiology & Pathology

Kathryn Templeton
Wednesday–Thursday
June 24–August 6, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
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