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Himalayan Institute Retreat Center

For more than 40 years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. It is a gathering place for seekers wishing to study the ancient traditions of yoga and to deepen the connection between themselves and the world around them. Here you can enjoy our peaceful campus, taking time out from the habitual distractions and bustle of everyday life to relax and renew.

Upcoming Events

July 2019

$1,108.00

Sri Vidya Sadhana Immersion

Celebrating the Consecration of the Sri Vidya Shrine

Pandit Rajmani Tigunait, PhD
Monday–Sunday
July 15–28, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The Sri Vidya Sadhana Immersion is a truly one-of-a-kind master practice. It is your opportunity to be an essential part of the consecration of the Sri Vidya Shrine in Honesdale—the first shrine of th
Find out more »
$899.00

Yoga Child Teacher Training: Level I

Teaching Yoga and Mindfulness to Children: Pre-K Through Grade 5

Parvati Maureen Heil
Sunday–Thursday
July 28–August 1, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »

August 2019

$175.00

Sumptuous Summer Meditation Retreat

Wes Tudor
Friday–Sunday
August 2–4, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, and deepen your meditation practice on this Raja Yoga and Meditation Center summer retreat.
Find out more »
$249.00

Awakening Agni: Igniting Your Internal Fire to Build Energy, Clarity, and Power

Carrie Demers, MD
Friday–Sunday
August 2–4, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$149.00

Freedom from Stress

The Path to Joy

Luke Ketterhagen
Friday–Sunday
August 2–4, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$250.00

Sun & Moon Summer Retreat

Caitlin Kelly
Friday–Sunday
August 2–4, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This weekend retreat will be all about exploring the energies of the sun and the moon, darkness and light, yin and yang. The weekend will include vinyasa yoga, yin, restorative, meditation, journaling
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
August 7–9, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$800.00

IAYT Accredited Yoga Therapist Training for Qualified RYT500s

Spanda Yoga Movement Therapy Professional Yoga Therapist Bridge-to-Advanced Training

Jaime Stover Schmitt, EdD
Thursday–Tuesday
August 8–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Spanda® Yoga Movement Therapy is focused on developing each yoga therapist’s skill, insight, and knowledge in addressing the unique pattern of concerns of individuals who find their way into this...
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$199.00

In Praise of the Devi

Shari Friedrichsen
Thursday–Sunday
August 8–11, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Each of us contains the totality of the inner shaktis of the Devi (goddess) within—they are available to us so that we can live our lives abundantly and with determination, and face challenges with grit ...
Find out more »
$249.00

Vibrant Aging

Finding Joy in the Third Stage of Life

Carrie Demers, MD & Bill Ryan, PhD
Friday–Sunday
August 9–11, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Reverse the typical view of aging to one of joy and strength as you head into the third stage of life! Modern society has associated getting older with loss, fear, and debility ...
Find out more »
$389.00

Finding Center: An Ayurvedic Retreat to Nourish and Balance

Judy Moulton
Friday–Sunday
August 9–11, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$239.00

Coming Home to Yourself

Time to Pause and Renew

Barb Klein
Friday–Sunday
August 9–11, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$2,170.00

Panchakarma Ayurvedic Retreat

A Traditional Ayurvedic Cleansing & Detoxification Program

Carrie Demers, MD
Thursday–Monday
August 15–19, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$1,099.00

500-hour Yoga Teacher Certification Summer Segment, Awakening the Subtle Body:

Chakras, Pranayama, and Sacred Yogic Texts

Himalayan Institute Senior Faculty
Friday–Sunday
August 16–25, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
August 21–23, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Nurturing the Fire of Collective Consciousness through Group Practice

Ishan Tigunait
Thursday–Sunday
August 22–25, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$429.00

Pause & Renew Weekend

A Relaxing Weekend Getaway to Help You Unwind & Feel Refreshed

Theresa Oswald, MD
Friday–Sunday
August 23–25, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$225.00

Meditation in Motion / Qigong

John Czechowski
Friday–Sunday
August 23–25, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Welcome to a Retreat that will change the course of your life, a simple yet profound method of achieving wellness of the body and mind. Meditation in Motion, also known as Qigong, is an ancient practice ...
Find out more »
$225.00

Lifepath Retreat: Yoga, Ayurveda & Hiking

Maria Czechowski
Friday–Sunday
August 23–25, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Immerse yourself in the beauty of nature as you nourish mind, body, and soul on a Lifepath Yoga, Ayurveda & Hiking Retreat. Join us for a rejuvenating End of Summer Retreat in the heart of the Pocono ...
Find out more »
$199.00

Reflections from the Gita

Rolf Sovik, PsyD
Friday–Monday
August 30–September 2, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The message of the Bhagavad Gita is really four messages combined, each charting a pathway from relentless activity to peace of mind. Perhaps there is no other scripture that portrays the journey to enlightenment ...
Find out more »

September 2019

$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
September 4–6, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Cleanse & Nourish: An Ayurvedic Yoga Retreat

Judy Moulton
Thursday–Sunday
September 5–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The frenetic pace and ceaseless challenge of modern life forces us to direct our attention externally. Over time, this depletes our vitality and exacerbates the effects of stress—which compromises our ...
Find out more »
$2,350.00

IAYT Accredited Professional Yoga Therapist Training

Module 6

Dr. Jaime Stover-Schmitt
Friday–Sunday
September 6–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Why choose Spanda® Yoga Professional Yoga Therapist Training? As a Spanda® Yoga Movement Therapist you’ll be able to elegantly design and sensitively implement therapeutic strategies that meet the ...
Find out more »
$249.00

Restoring Ojas Retreat

Spend a Weekend Relaxing and Restoring Your Inner Vitality Using the Practical Wisdom and Ancient Secrets of Ayurveda

Carrie Demers, MD
Friday–Sunday
September 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$349.00

Empowered Nurse, Enlightened Practice™

A transformative conference and retreat for nurses at every stage of their careers

Donna Cardillo, RN
Friday–Sunday
September 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$399.00

Ayurvedic Yoga Specialist Unit—4

The Clinical Use of Ayurveda and Yoga

Kathryn Templeton
Thursday–Sunday
September 12–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
In our Ayurvedic Yoga Specialist training program, you will learn the core concepts of ayurveda, including clinical, psychological, lifestyle, and philosophical applications of this ancient wisdom.
Find out more »
$429.00

Pause & Renew Weekend

A Relaxing Weekend Getaway to Help You Unwind & Feel Refreshed

Carrie Demers, MD
Friday–Sunday
September 13–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$599.00

Somatic Psychology of Yoga

An Integrated Approach to Practice

Sandra Anderson & Bill Ryan, PhD
Friday–Sunday
September 13–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Wisdom, discrimination, and happiness—these are are few of the priceless gifts of yoga. Yoga and modern neuroscience both describe how we can embody presence of mind, compassion, and resiliency, but ...
Find out more »
$249.00

Healing Science of Breath

Luke Ketterhagen
Friday–Sunday
September 13–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$549.00

Ayurvedic Health Counselor Unit—3

Ayurvedic Anatomy & Physiology II

Kathryn Templeton
Wednesday–Thursday
September 18–October 31, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$1,175.00

Pure Rejuvenation Retreat

Inspired by Ayurvedic Healing Traditions & Powered by Modern Integrative Medicine

Carrie Demers, MD
Thursday–Monday
September 19–23, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$200.00

Soul and Steady Yoga Weekend

Yin and Yang Yoga classes designed for the body, mind, and soul

Kate Kuss
Friday–Sunday
September 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Join us for a weekend where we’ll practice movement and stillness, eat fresh food, and breathe in the mountain air. There will be 4 Soul and Steady yoga classes led by Kate Kuss throughout the weekend
Find out more »
$199.00

Realize Your Heart’s Desire

Ayurvedic Yoga Therapy for Self-Inquiry

Kathryn Templeton
Thursday–Sunday
September 26–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Beginning a practice of self-inquiry can be daunting and uncomfortable. While our meditation practice is an amazing source of inner awareness, we often have trouble bringing that awareness into our daily ...
Find out more »
$290.00

Women’s Sacred Sobriety Retreat

Embodying 12-Step Spirituality Through Yoga and Meditation

Kathy Holmes
Friday–Sunday
September 27–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
12-Step recovery is a never-ending journey. It is important to take time out of our busy lives and deepen our connection to ourselves and our Higher Power. This retreat is designed to help women...
Find out more »
$149.00

Tough Old Broads Yoga

Melissa Collins
Friday–Sunday
September 27–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you need to lighten up? Make some changes in your life? Maybe you just need time for yourself. Tough Old Broads Yoga Retreat could be the tonic you need. Join like minded yogis in a rejuvenating...
Find out more »
$175.00

Body and Soul Weekend

Tatyana Kochergina
Friday–Sunday
September 27–29, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Your host Tatyana Kochergina, certified Yoga and MELT Teacher, will introduce 3 ways to rediscover your true nature and reconnect with your body, mind, and soul. MELT method that is designed to reconnect ...
Find out more »

October 2019

$699.00

Tapping into Tantric Elixir

In-depth Study of the Netra Tantra & Sadhana Immersion

Pandit Rajmani Tigunait, PhD
Wednesday–Wednesday
October 2–9, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Netra Tantra is the epitome of the tantra of inner healing. The central theme of this scripture is the Maha Mrtyunjaya mantra, the practice that embodies the science of longevity and living a radiant and ...
Find out more »
$549.00

Ayurvedic Yoga Therapist Bridge Program One

Building the Foundation with Yoga and Ayurveda

AYT Senior Faculty
Wednesday–Sunday
October 9–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
In the first AYT bridge program, we will build our foundational understanding of how yogic & ayurvedic perspectives of health and healing, connect to those of Western medicine. We will define terms...
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
October 9–11, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$375.00

The Yoga of Abundance

Create a Life Filled with Joy, Love, and Prosperity

Julia Abramova
Thursday–Sunday
October 10–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you find yourself wanting more from life, but don’t know how to manifest it? Are you stuck in a scarcity mentality? Your beliefs are the most important factor in creating an abundance-based...
Find out more »
$595.00

Intermediate/ Advanced Asana Retreat

Justicia DeClue
Friday–Monday
October 11–14, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Registration is fully inclusive for four days and three nights at the Himalayan Institute in Honesdale, PA (about a 3 hour, 45 minute drive from Philly). The weekend includes six extended practice sessions, ...
Find out more »
$389.00

Finding Center: An Ayurvedic Retreat to Nourish and Balance

Judy Moulton
Friday–Sunday
October 11–13, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$2,170.00

Panchakarma Ayurvedic Retreat

A Traditional Ayurvedic Cleansing & Detoxification Program

Carrie Demers, MD
Thursday–Monday
October 17–21, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$199.00

Mantra & the Dynamics of Sacred Sound

Shiva Tigunait, PhD
Thursday–Sunday
October 17–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$1,099.00

500-hour Yoga Teacher Certification Fall Segment, The Art of Teaching Yoga for Health and Balance:

Deeper Physical and Psychological Strategies

Himalayan Institute Senior Faculty
Friday–Sunday
October 18–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
Find out more »
$349.00

The Four Desires

Laurie Dean
Friday–Sunday
October 18–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
DHARMA — "The inherent drive or desire to fully realize everything we are capable of, and in doing so, positively affect the world!" — Rod Stryker, The Four Desires...
Find out more »
$175.00

Reconnect With Yourself Weekend

Tatyana Kochergina
Friday–Sunday
October 18–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Your Host Tatyana Kochergina, certified Yoga and MELT Teacher, will introduce 3 Ways to Rediscover Your True Nature and reconnect with your body, mind, and soul. MELT method that is designed to reconnect ...
Find out more »
$175.00

Fall Foliage Meditation Retreat

Wes Tudor
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Come rest your body, clear your mind, and deepen your meditation practice on this Raja Yoga and Meditation Center fall retreat.
Find out more »
$249.00

Awakening Agni: Igniting Your Internal Fire to Build Energy, Clarity, and Power

Carrie Demers, MD
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$239.00

Yoga for a Radiant Heart, Body, and Mind

A YTA Retreat with Todd Norian

Todd Norian
Friday–Sunday
October 25–27, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
When your heart is open, your mind clear, and your body aligned, you experience a direct connection to the universal energy. Join the Yoga Teachers Association of the Hudson Valley in the beautiful...
Find out more »

November 2019

$429.00

Pause & Renew Weekend

A Relaxing Weekend Getaway to Help You Unwind & Feel Refreshed

Theresa Oswald, MD
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$299.00

Time for Pause: A Slow Flow Yoga Retreat 2019

Nikki Robinson and Mark Nelson
Friday–Sunday
November 1–3, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
We are in a constant state of movement. We move to get things done, we move from one place to another, we move to interact with others. We work, we build, we do… we move.
Find out more »
$549.00

Ayurvedic Health Counselor Unit—4

Etiology & Pathology

Kathryn Templeton
Wednesday–Thursday
November 6–December 19, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
This unit is our second installment of ayurvedic anatomy and physiology beyond the doshas. New in this session is the introduction of the concept of srotas—the channels through which energy...
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$199.00

Foundations of Meditation

Sandra Anderson
Thursday–Sunday
November 7–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The techniques of a proper meditation practice are simple in concept, but challenging in practice. In a large part, the efficacy of meditation is based on several oft-overlooked components: centering techniques ...
Find out more »
$249.00

Restoring Ojas Retreat

Spend a Weekend Relaxing and Restoring Your Inner Vitality Using the Practical Wisdom and Ancient Secrets of Ayurveda

Carrie Demers, MD
Friday–Sunday
November 8–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$249.00

Ayurveda: The Science of You

Judy Moulton
Friday–Sunday
November 8–10, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Ayurveda is a vast field of knowledge and practice. Often referred to as the “sister science” of yoga, it is perhaps the oldest healing system on the planet. At its core, ayurveda is a science of self-knowledge ...
Find out more »
$350.00

Teacher Empowerment Retreat

Renée DeTar
Wednesday–Saturday
November 13–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Achieve greater self-compassion, joy, and loving kindness through meditation, yoga, and a deep look into yourself. Developing a compassionate relationship to your body...
Find out more »
$1,175.00

Pure Rejuvenation Retreat

Inspired by Ayurvedic Healing Traditions & Powered by Modern Integrative Medicine

Carrie Demers, MD
Thursday–Monday
November 14–18, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$299.00

Yogi Living™ Essentials

Ancient Wisdom for Modern Life (3-Day)

Luke Ketterhagen & Ishan Tigunait
Thursday–Sunday
November 14–17, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$225.00

ReActivate Weekend

Tatyana Kochergina
Friday–Sunday
November 15–17, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Your Host Tatyana Kochergina, certified Yoga and MELT Teacher, and Kristen Ward Guerrero, a painter and a certified Reiki Master Practitioner, will introduce 4 Ways to ReActivate Your True Nature and re-connect ...
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
November 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$429.00

Moving with Ease: A Path to Pain-Free Living

Theresa Oswald, MD
Friday–Sunday
November 22–24, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
We all know the vast health benefits of movement and physical activity, but how do we get started if we are currently restricted or in pain? How do we approach movement safely and sustainably? Join us ...
Find out more »

December 2019

$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
December 4–6, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$389.00

Finding Center: An Ayurvedic Retreat to Nourish and Balance

Judy Moulton
Friday–Sunday
December 6–8, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$599.00

Living Wisdom of the Yoga Sutra

Ishan Tigunait & HI Core Faculty
Friday–Monday
December 6–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
The Yoga Sutra boldly proclaims the following: every human being is born to experience their highest potential of lasting fulfillment and ultimate freedom. As seekers on the path of yoga, we are all striving ...
Find out more »
$2,170.00

Panchakarma Ayurvedic Retreat

A Traditional Ayurvedic Cleansing & Detoxification Program

Carrie Demers, MD
Thursday–Monday
December 12–16, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$249.00

Yoga: The Light in Winter

Shari Friedrichsen
Friday–Sunday
December 13–15, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$229.00

Building Resilience: A Weekday Wellness Retreat

Bill Ryan, PhD
Wednesday–Friday
December 18–20, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Manage Stress & Build Resilience in this Weekday Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face ...
Find out more »
$249.00

Awakening Agni: Igniting Your Internal Fire to Build Energy, Clarity, and Power

Carrie Demers, MD
Friday–Sunday
December 20–22, 2019
952 Bethany Tpke
Honesdale, PA 18431 United States
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$599.00

Tantric Techniques of Sri Vidya

Awakening the Power of Kundalini & Chakras

Pandit Rajmani Tigunait, PhD
Friday–Wednesday
December 27, 2019–January 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This New Year’s Retreat is very special—it is at the epicenter of the Year Long (1,000,008-hour) Meditation. The shakti of the newly consecrated Sri Vidya shrine anchors it. As part of this program, ...
Find out more »

January 2020

$249.00

Free Your Hips, Unlock Your Potential

Luke Ketterhagen
Friday–Sunday
January 17–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Find out more »
$199.00

Reinventing You

Yoga & Meditation for Embracing Change

Sarah Guglielmi
Thursday–Sunday
January 23–26, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Change is inevitable, but it’s often unexpected and has a tendency to turn our world upside down. Relationships end, careers shift, people pass on, dreams slip away—life brings transitions. For a while, ...
Find out more »
$249.00

Exploring the Roots of Yoga with the Hatha Yoga Pradipika

Sandra Anderson
Friday–Sunday
January 31–February 2, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Experience the wisdom of a classic, reinterpreted for modern life and practice! The Hatha Yoga Pradipika is one of the most influential surviving texts on hatha yoga. Focusing on prana, the innate vital ...
Find out more »

February 2020

$549.00

Ayurvedic Yoga Therapist Bridge Program Two

The Animating and Transforming Therapeutic Action of Yoga and Ayurvedic Sciences

AYT Senior Faculty
Wednesday–Sunday
February 5–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Bridge two is an exploration of the energetics of healing, according to yoga and ayurveda. We will examine agni and prana as the animating forces of transformation and how to activate change...
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$249.00

Agni Sara: The Master Practice

Luke Ketterhagen
Friday–Sunday
February 7–9, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$199.00

Behold the Heart

Reconnect with Your Inner Sacred Space

Shari Friedrichsen
Thursday–Sunday
February 13–16, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Take the opportunity to disconnect from the noise of your life to reclaim the deep and abiding relationship with your own heart. Our heart whispers its truth, its guidance, its kindness. As we become still ...
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$199.00

The Three Pillars of Practice

Greg Capitilo
Thursday–Sunday
February 20–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
A deeply satisfying spiritual practice rests on the cornerstones of self-effort, self-study, and trustful surrender. All three appear in several yogic texts as essential ingredients to cultivate a balanced ...
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$299.00

Healing Pain: A New Integrative Approach

Theresa Oswald, MD
Thursday–Sunday
February 27–March 1, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Are you suffering from chronic pain, or do you provide care for someone in pain? For people with persistent pain and those around them, the effects can be devastating, leaving many in search of solutions ...
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$2,699.00

200 Hour Yoga Teacher Certification Program

Himalayan Institute Senior Faculty
Saturday–Sunday
February 29–March 22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Draw from ancient yoga theory and modern knowledge of the body.
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March 2020

$299.00

The Yoga of Awakening

Teachings from the Yoga Taravali

Rod Stryker
Thursday–Sunday
March 5–8, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
This intensive will focus on the sacred scripture, The Yoga Taravali, which the great teacher T. Krishnamacharya described as “one of the best poems on the message of yoga.” Written in the 8th century ...
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$599.00

Align with Healing: Yoga Philosophy for Self-Transformation

Rolf Sovik, PsyD
Friday–Sunday
March 13–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Each of us suffers. And we are all challenged by different varieties of pain. Pain deters us from experiencing the happiness we aspire to, and from achieving the goals we seek. The teachings of yoga assert ...
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$199.00

Mind Over Matter: The Science of Meditation

Theresa Oswald, MD
Thursday–Sunday
March 26–29, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Meditation—the practice of inner exploration—has ancient and deep roots. Today, scientific research is beginning to provide physical evidence of the profound benefits of this practice: brain imaging ...
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$1,099.00

500-hour Yoga Teacher Certification Spring Segment, Advanced Teaching Methods:

Exploring the Heart of Yoga Technique and Philosophy

Himalayan Institute Senior Faculty
Friday–Sunday
March 27–April 5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
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April 2020

$349.00

Unveiling Higher Reality

Tantric and Sankhya Metaphysics of a Yogi’s Universe

Ishan Tigunait
Wednesday–Sunday
April 1–5, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
To the outside observer, the yogi’s universe seems like an impenetrable mystery—even at times like spiritual science fiction. How can we reveal the mysteries hidden in the fabric of our universe, and ...
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$199.00

Yamas and Niyamas

A Blueprint for Lasting Happiness

Luke Ketterhagen
Thursday–Sunday
April 16–19, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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May 2020

$199.00

Energetics of Tantric Yoga for Meditation

Sandra Anderson
Thursday–Sunday
May 7–10, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
The sophisticated techniques of tantra yoga applied to asana and pranayama are particularly effective for drawing the mind into meditation. Using the tantric anatomy of the subtle body, we’ll explore ...
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$149.00

Space to Breathe: Empower Your Practice, De-Stress Your Life

Judy Moulton
Friday–Sunday
May 15–17, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Do you feel like you never have enough time to process the things that happen to you, and can’t find the space to take care of yourself? Modern life can be hectic—oftentimes, our stress manifests as ...
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$299.00

Yogi Living™ Essentials

Ancient Wisdom for Modern Life (3-Night)

Himalayan Institute Senior Faculty
Friday–Monday
May 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As experienced yoga teachers and practitioners and beginners alike, our deepening yoga practice has a tendency to narrow in focus—we find ourselves delving into complex asana or breathing practices without ...
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$249.00

The Inspired Teacher

Deepen Your Practice and Enhance Your Teaching

Shari Friedrichsen
Friday–Sunday
May 29–31, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As yoga teachers, we may occasionally struggle to find the time and space to remain inspired by teaching and practice. When we experience “teacher burnout,” we need to take a step back and become a ...
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June 2020

$199.00

Ha-Tha Yoga: The Power of Polarity

Luke Ketterhagen
Thursday–Sunday
June 4–7, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
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$199.00

Grace of the Shrine, Within and Without

Ransom Hare
Thursday–Sunday
June 18–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Divine grace is ever-present, and the experience of grace has touched all of us at some point along our spiritual quest. It gives us comfort, hope, and belief in what we are doing, and the desire to re-experience ...
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July 2020

$549.00

Ayurvedic Yoga Therapist Bridge Program Three

Weaving Yoga and Ayurveda into a Healing Paradigm with Modern Medicine

AYT Senior Faculty
Friday–Tuesday
July 17–21, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Bridge three will focus on the integration of all the intersections: dosha, dhatu, mala, vikruti, and manas prakriti, and creating practical applications for clients. We will practice working with...
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August 2020

$1,099.00

500-hour Yoga Teacher Certification Summer Segment, Awakening the Subtle Body:

Chakras, Pranayama, and Sacred Yogic Texts

Himalayan Institute Senior Faculty
Friday–Sunday
August 14–23, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
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$549.00

Ayurvedic Health Counselor Unit—5

Ayurvedic Therapies

Kathryn Templeton, Rosy Mann
Wednesday–Saturday
August 19–22, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit, we will explore the exciting dimension of ayurvedic chikitsa (therapy), and how it is used for cleansing, nourishing, and dosha pacification...
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$549.00

Ayurvedic Health Counselor Unit—6

Ayurvedic Herbology I

Kathryn Templeton
Saturday–Tuesday
August 22–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Ayurvedic herbology is known as dravya guna karma shastra. It is the shastra (science) of dravya (substance/herbs), their gunas (properties and qualities), and their karmas (actions). In ayurveda ...
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September 2020

$549.00

Ayurvedic Yoga Therapist Bridge Program Four

Connection to the Community of Caregivers and Commencement

AYT Senior Faculty
Wednesday–Sunday
September 16–20, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Bridge four is our last bridge program and will focus on our work with real life case studies. We will use these case studies to review & refine our ayurvedic understanding of global public health ...
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October 2020

$1,099.00

500-hour Yoga Teacher Certification Fall Segment, The Art of Teaching Yoga for Health and Balance:

Deeper Physical and Psychological Strategies

Himalayan Institute Senior Faculty
Friday–Sunday
October 16–25, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice.
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$549.00

Ayurvedic Health Counselor Unit—7

Ayurvedic Herbology II

Dr. Rosy Mann & Kathryn Templeton
Wednesday–Saturday
October 21–24, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
In this unit we continue our study of ayurvedic herbology, also known as dravya guna karma shastra. We will take a deeper look at ten commonly used traditional herbs of ayurveda & focus on the rasa...
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$549.00

Ayurvedic Health Counselor Unit—8

Clinical Applications & Graduation

Kathryn Templeton
Saturday–Tuesday
October 24–27, 2020
952 Bethany Tpke
Honesdale, PA 18431 United States
Welcome to the final unit in your quest to become an Ayurvedic Health Counselor! In this last unit, we will seek to integrate what you have learned through the review of case studies & small group ...
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