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Himalayan Institute – Buffalo

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Himalayan Institute – Buffalo

The Himalayan Institute of Buffalo is a not-for-profit organization, founded in 1974. Our aim is to promote health, self-awareness, and spiritual well-being through the practice and teachings of yoga. Our programs are open to all, and there are no membership requirements to enroll in classes. As a volunteer organization, our students and staff generously help us maintain our facility and accomplish the many teaching and administrative tasks that keep us active.

We offer classes, workshops, and a variety of other events and programs throughout the year. A free brochure, mailed bi-monthly, contains all our programs—and you’ll find them listed on this website as well. We regularly participate in community outreach activities through presentations at businesses, schools, community health fairs, and employee-assistance programs. We also help our local community through charitable efforts.

Upcoming Events

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September 2017
$2,999.00

200-Hour Yoga Teacher Certification

Sarah Guglielmi and Julia Kress
Friday–Sunday
September 29, 2017–May 6, 2018
841 Delaware Avenue
Buffalo, NY 14209
United States
As an affiliate location of the Himalayan Institute in Honesdale, PA, the Himalayan Institute of Buffalo, NY is pleased to offer its next round of 200-hour yoga teacher training beginning in September ... Find out more »
October 2017
$399.00

Ayurvedic Yoga Specialist Unit – 1

The Macrocosm and Microcosm of Ayurveda and Yoga

Sarah Guglielmi
Friday–Sunday
October 20–22, 2017
841 Delaware Avenue
Buffalo, NY 14209
United States
Program includes: Yoga and ayurvedic philosophy: understanding purusha (pure consciousness) and prakriti (universal nature) The elements manifest in the body: koshas and doshas The ayurvedic clock: the ... Find out more »
February 2018
$399.00

Ayurvedic Yoga Specialist Unit – 3

Improving Our Digestion of Foods, Thoughts, and Actions

Julia Kress
Friday–Sunday
February 16–18, 2018
841 Delaware Avenue
Buffalo, NY 14209
United States
Program info: Explanation of agni, ama, and digestion, according to the panchakosha model Learning about the six tastes and proper diet Developing clinical awareness of asana, pranayama, meditation, as ... Find out more »
April 2018
$399.00

Ayurvedic Yoga Specialist Unit – 4

Clinical Use of Ayurveda and Yoga

Kathryn Templeton
Friday–Sunday
April 27–29, 2018
841 Delaware Avenue
Buffalo, NY 14209
United States
Program includes: Working with private clients and practicing client interaction Practical application of yoga and ayurvedic psychology, dinacharya (daily routine), cleansing, asana, pranayama, and meditation The ... Find out more »
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