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Theresa Shay

Theresa is the Founding Director of TriYoga of Central Pennsylvania, a nonprofit organization, and a senior-level TriYoga® teacher who introduced the practice to Central Pennsylvania in 2000.

Theresa has taught yoga since 1996 in the U.S., India, and Venezuela and has studied closely with TriYoga founder Yogini Kaliji for over 20 years. She serves on the TriYoga International teacher training staff.

Formally trained with a master’s degree in Education, Theresa works directly with students and trains others to teach TriYoga. Her passion for TriYoga and loving presence invite others into an awareness that brings a fuller flow to life.