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Shari Friedrichsen

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Shari Friedrichsen

Shari Friedrichsen has been teaching and studying yoga for more than 40 years and is a key facilitator at the Himalayan Institute’s Teacher Training & Professional Certification programs. She is a faculty member of the 500-hour teacher training program at 8 Limbs Yoga in Seattle, WA, and also conducts numerous classes, seminars, and trainings worldwide. Shari has studied asana, meditation, and philosophy with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Karunamayi, and BKS Iyengar. Her unique style integrates subtle and gross anatomical awareness with breath awareness to draw the student into the inner experience of yoga. Her approach uses yoga as a vital, powerful, and compassionate component in supporting the body and the psyche. Shari holds the following certifications—C-IAYT, E-RYT 500, and YACEP, and has presented over 40 videos on YogaInternational.com.

Upcoming Events

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March 2018

Power, Grace, & Beauty

A Yoga Retreat for Women

Shari Friedrichsen
Friday–Sunday
March 23–25, 2018
Poulstone Court Retreat Center
Kings Caple, Hereford HR1 4UA
United Kingdom
Spring is a time for celebrating the abundant richness about to open in nature and in our lives. For thousands of years it has been an auspicious time for women to gather together to honor the special ... Find out more »
April 2018
$1,099.00

500-hour Yoga Teacher Certification Spring Segment, Advanced Teaching Methods:

Exploring the Heart of Yoga Technique and Philosophy

Himalayan Institute Senior Faculty
Friday–Sunday
April 6–15, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice. Find out more »
August 2018
$1,099.00

500-hour Yoga Teacher Certification Summer Segment, Awakening the Subtle Body:

Chakras, Pranayama, and Sacred Yogic Texts

Himalayan Institute Senior Faculty
Friday–Sunday
August 17–26, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice. Find out more »
September 2018
$229.00

Asana, Pranayama, Meditation: A Pathway to Self-Discovery

Shari Friedrichsen
Friday–Sunday
September 14–16, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
Asana, pranayama and meditation are three of the eight limbs of yoga. In a sequenced and full practice, they simply and intricately weave together, nourishing and supporting the subsequent ... Find out more »
October 2018
$1,099.00

500-hour Yoga Teacher Certification Fall Segment, The Art of Teaching Yoga for Health and Balance:

Deeper Physical and Psychological Strategies

Himalayan Institute Senior Faculty
Friday–Sunday
October 19–28, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice. Find out more »
December 2018
$229.00

Yoga: The Light in Winter

Shari Friedrichsen
Friday–Sunday
December 14–16, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
Our bodies are formed with inherent streams and pools of brilliant light and energy. During the dark days and nights of winter, it can be easy to forget about this innate luminosity ... Find out more »
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