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Sandra Anderson

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Sandra Anderson

For over 25 years Sandra Anderson has shared her extensive experience in yoga practice and theory with students from all over the world. A senior faculty member and resident at the Himalayan Institute, her teaching reflects access to the living oral tradition, and the embodied experience of 30 years of dedicated practice. With a background in the natural sciences and studies in classical Sanskrit, along with frequent pilgrimages to India, Sandy has a rare capacity to eloquently convey the richness of spiritual life in our contemporary world. She is the coauthor of the award-winning book, Yoga Mastering the Basics, and was a contributing editor and columnist for Yoga International magazine. She is now a frequent contributor to YogaInternational.com, offering instructional videos, workshops, and articles. Sandy leads trainings and retreats both nationally and internationally, and at the headquarters of the Himalayan Institute.

Upcoming Events

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March 2018
$229.00

A Tantric Approach to Sankalpa: Harnessing the Power of the Senses

Sandra Anderson
Friday–Sunday
March 16–18, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
The mind has enormous power to manifest our deepest desires when we apply it wholeheartedly. But all too often our roaming minds are weakened and drained of vitality by our habits and fragmented... Find out more »
April 2018
$1,099.00

500-hour Yoga Teacher Certification Spring Segment, Advanced Teaching Methods:

Exploring the Heart of Yoga Technique and Philosophy

Himalayan Institute Senior Faculty
Friday–Sunday
April 6–15, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice. Find out more »
June 2018
$349.00

Three Wisdom Traditions Learning Lab Retreat

Kathryn Templeton, Sandra Anderson,
Friday–Sunday
June 8–10, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
Yoga therapeutics, ayurvedic medicine, and traditional clinical psychotherapy are three powerful healing traditions which can restore balance in life. Imagine applying all three of these wisdom ... Find out more »
August 2018
$229.00

The Secret Life of the Body: An Introduction to Tantric Yoga

Sandra Anderson
Friday–Sunday
August 3–5, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
Learn what tantra really is, and how applying the powerful principles and practices of this yogic science in your life can unlock the secrets of the body and mind ... Find out more »
$1,099.00

500-hour Yoga Teacher Certification Summer Segment, Awakening the Subtle Body:

Chakras, Pranayama, and Sacred Yogic Texts

Himalayan Institute Senior Faculty
Friday–Sunday
August 17–26, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
As an experienced yoga teacher, you desire a trusted space to turn to for further training, inspiration, and the next step in your professional journey and personal practice. Find out more »
November 2018
$229.00

Prana Shakti: Embodying the Heart of Tantra

Sandra Anderson
Friday–Sunday
November 2–4, 2018
952 Bethany Tpke
Honesdale, PA 18431
United States
Never has there been a better time or more need for tantra yoga! Our increasingly polarized and fast-moving world takes its toll, fragmenting our minds and depleting our energy, even as it offers... Find out more »
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