48
Lectures / Wisdom
Group Practice for Influencing Collective Consciousness
The Year Long Meditation is a large-scale group practice that aims to benefit collective consciousness. In this satsang, Pandit Rajmani Tigunait explains how a laser-focused purpose, a well-considered plan, and an inspired, unified body of participants are the indispensable ingredients of an effective group practice. Listen and discover what it means to take part in a collective, purpose-driven spiritual endeavor. Format: .mp3 audio file with download Length: 48 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
4
Articles / Wisdom
The Vedic Tradition and How It Views God
Yoga is part of the Vedic tradition—the teachings and experiences of lineages of sages who lived on the Indian subcontinent in ancient times. Learn how this tradition was born and has continued; how its vast body of revealed wisdom, in the form of mantras, was organized in scriptures known as the Vedas; and what this wisdom says about the nature of God.
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
76
Lectures / Meditation
Optimizing Your Meditation Practice
Meditation is the way to unfold our true potential and discover ourselves on every level. It transforms us into better human beings and helps us change the world for the better. As we are all limited in our time and energy, how can we optimize our meditation so that we are getting the most of what it has to offer? And how can we take our practice to the next level? In this livestream with Pandit Rajmani Tigunait, learn time-tested, practical advice on how we can enhance our meditation, whether we are new practitioners or long-time meditators. Topics include: The tantric approach to meditation Signs that we are making progress in our meditation Specific practices that can intensify our meditation Practices for when our mind starts to rebel during meditation Strategy for moving forward when we feel our practice is stuck in a rut The best way to make our 10, 20, or 30 minutes of meditation really count Tune in to find inspiration and support for your meditation practice.
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
4
Articles / Tantra
The Role of Fire in Yoga and Rituals
Fire is shakti, the creative energy of the divine. At the core of yoga practice, it enables us to cultivate a radiant body and a brilliant mind. Through fire rituals, it enables us to detoxify and revitalize our air, water, and soil, sustaining life at every level. Pandit Tigunait explains how fire creates transformation and healing within us and around us.
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
73
Lectures / Wisdom
Personal Practice for a Meaningful Change
How can one limited individual hope to shape a complex, fast-changing world? In the fourth installation of Spirituality & the Dynamic Force of Change, Pandit Rajmani Tigunait explains how we can make true, lasting impact on those around us by first transforming ourselves through steadfast personal practice. Discover the simple yet profound ways to nurture your inner light—and share it with all who cross your path. Format: .mp3 audio file with download Length: 1 hr 13 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
3
Articles / Meditation
How Japa Leads to Meditation
Is mantra meditation the same thing as doing japa (mantra repetition) using a mala? Pandit Tigunait explains how they differ and how using a mala builds a foundation for meditation, training our mind to focus without fighting with our mental habit patterns.
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
72
Lectures / Wisdom
Dharma: The Force of Protection & Nourishment
The force of change is forever shaping and reshaping our world. When it is channeled through an agitated, restless mind, it can prove destructive. When it works through a clear, peaceful mind, it can heal and uplift. So how can we cultivate the second kind of mind? In the third installment of the series Spirituality & the Dynamic Force of Change, Pandit Rajmani Tigunait explains how understanding and honoring our dharma (duty) lead us to the inner peace and clarity that let us become conduits of positive change. Format: .mp3 audio file with download Length: 1 hr 12 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
3
Articles / Wisdom
The Infinite Joy of Self-Transformation
Do yoga and the self-transformation we achieve from it ever end? Establishing physical well-being and a mind free of negativity and distractions is just the beginning. Learn how going deeper, to find ourselves in union with the deepest aspects of our being, takes us on a never-ending journey of self-discovery, transformation, and infinite joy.
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
61
Lectures / Wisdom
Chaotic vs. Meaningful Change
Change is the foundation for the stability we see in the world—it allows the intrinsic potential of absolute truth to manifest. But how can we ensure that change is socially conscious and productive rather than chaotic and destructive? In the second installment of the series Spirituality & the Dynamic Force of Change, Pandit Tigunait explains that the key lies in the kind of mind we bring to change: restless or peaceful. When we use the tools of yoga to embrace change with a peaceful mind, then we are no longer at the mercy of whatever circumstances life brings our way. Then we can bring meaningful change, acting for the conscious upliftment of ourselves, our community, society, and humanity as a whole. Format: .mp3 audio file with download Length: 1 hr 1 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
5
Talks / Sacred Texts
Self-Transformation: Step One
Parashurama is one of the most revered sages of the Sri Vidya tradition. His conversation with his teacher is the subject of an important tantric source text, Tripura Rahasya. Who would guess from his spiritual achievements that he had once murdered thousands of people? In this lecture, Pandit Rajmani Tigunait shares the dark moments of Parashurama’s history to help us let go of our own past mistakes. The first step toward self-transformation is self-forgiveness. No matter what you have done, you can move forward: take it from Parashurama. Format: Video with audio download Length: 5 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
63
Lectures / Wisdom
The Immutable Law of Change
“Wise is he or she who has the ability to read the mind of time,” Pandit Tigunait comments. Change is an inevitable part of life, and a driving force of change is time. In this inaugural satsang of the series Spirituality & the Dynamic Force of Change, recorded specially for Year Long Meditation, Pandit Tigunait explains how we can skillfully read the mind of time in order to steer humanity in the direction of progress. When we cultivate the strength, courage, and foresight to ride the wave of time—rather than resist it—we join the ranks of the leaders and visionaries who protect and give a new shape to the world. Format: .mp3 audio file with download Length: 1 hr 3 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD
48
Lectures / Wisdom
Joining the Bright Side of Collective Consciousness
Each of us is part of a larger collective consciousness. At times, the dark side is more visible (this is known as kali yuga). At other times, the bright side is more visible (this is known as satya yuga, or the “golden age”). How can we work to remove the darkness and join the bright side of collective consciousness? In this satsang, Pandit Tigunait explores humanity’s role in the cycles of history and elaborates on two key ways we as individuals can create a more enlightened, vibrant, and promising future. Format: .mp3 audio file with download Length: 48 mins
Pandit Rajmani Tigunait, PhD headshot
Pandit Rajmani Tigunait, PhD