Mary Gail Sovik has studied yoga and meditation since 1973 under the guidance of Swami Rama and Pandit Rajmani Tigunait, and holds a master’s degree from the University of Notre Dame in educational counseling. She served as the resident administrator in the Minneapolis and Buffalo Himalayan Institute centers for many years, teaching yoga and meditation and leading women’s spirituality groups. She currently resides at the Institute headquarters where she serves as a residential faculty member.
Meditate with thousands of like-minded practitioners in an unprecedented effort
to reshape the course of human history. In a world full of unrest, fear, and
doubt, we need to reconnect with our inner light now more than ever.