Himalayan Institute Core Faculty

Steeped in the wisdom of the sages, the Himalayan Institute Core Faculty brings you the authentic teachings of the lineage. Our faculty embodies decades of personal study and practice, and draws on the philosophical and practical teachings of the scriptures as well as the oral tradition that has been passed down from teacher to student for over 5,000 years. Our Core Faculty is passionate about sharing this timeless wisdom, and teaches practical tools centering on meditation and related practices to help seekers live a life free from negativity, doubt, and fear—and one that is full of joy, compassion, empowerment, and fulfillment.

Featured Program
Nov
5
Himalayan Institute Faculty
November 5–7, 2021
Pocono Getaway Weekend
with Himalayan Institute Faculty
Retreat Hosting
Nov
5
Pocono Getaway Weekend
Himalayan Institute Faculty
November 5–7, 2021
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Recent Posts
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Articles / Meditation
5 Steps to Turning Inward: The Meditation Process
We spend most of our lives searching for happiness and fulfillment. Can the key to finding them be right where we sit? That is exactly what the sage Patanjali tells us in his Yoga Sutra, the original handbook on yoga. When we sit in meditation and turn our mind inward, we gradually clear our mind of fear, sadness, cravings, and other negative tendencies that keep us from experiencing who we really are—ever-free, eternally joyful pure consciousness. Try these 5 simple steps that will start you on your way to a fulfilling meditation practice.
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Himalayan Institute Core Faculty
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5
Articles / Yoga Practice
Yogic Breathing: A Study Guide
How we breathe has an enormous impact on our mind and body, which makes good breathing essential for both vibrant health and spiritual practice. Deep, yogic breathing has the power to calm the mind and nervous system, reducing stress and stress-related conditions and preparing us for a range of yoga practices. Learn how to cultivate the 4 breathing skills and the 5 qualities of good breathing that not only support our health, but also allow the breath to draw us serenely inward.
Himalayan Institute Core Faculty headshot
Himalayan Institute Core Faculty
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Upcoming Events
Nov
5
Himalayan Institute Faculty
November 5–7, 2021
Pocono Getaway Weekend
with Himalayan Institute Faculty
Retreat Hosting
Apr
4
Pandit Tigunait and HI Faculty
April 4–28, 2022
Vishoka Meditation® Teacher Training
with Pandit Tigunait and HI Faculty
Meditation
View all upcoming dates