Meditations / Breath & Prana
Transcending Breath Awareness: A Guided Meditation
Settle into your body, and unite your mind with the effortless pulsation of each inhale and exhale. Free from distractions, allow breath awareness to transform into pranic awareness, and rest in the joy and sweetness that accompanies a clear, calm, and peaceful mind.
Format: .mp3 audio file with download
Length: 16 mins