Vibrant Health
How Meditation Builds Resilience
Bill Ryan, PhD
July 15, 2019
5 MIN 1
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Yoga Classes
Chair Yoga (Gentle/All Levels)
Bill Ryan, PhD
40 MIN 1
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Practice Resources
Guided Meditation Using a Personal Mantra
Bill Ryan, PhD
10 MIN 1
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Yoga Practice & Meditation
The Stress-Relief Secret of a Crocodile
Bill Ryan, PhD
May 14, 2018
3 MIN
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Yoga Practice & Meditation
Deep Breathing with a Breath Pillow
Bill Ryan, PhD
April 5, 2018
2 MIN
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Yoga Classes
Joints & Glands in 30 Minutes (Gentle/All Levels)
Bill Ryan, PhD
30 MIN 1
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