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Yoga: The Light in Winter

Friday, December 15, 2017Sunday, December 17, 2017
$199.00
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Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!

Celebrate nature’s transition from dark to light. Use asana, pranayama and meditation to restore your faith in your own inner grace and luminosity. With these practices, gently and surely draw yourself out of any heaviness that has seeped into your body, mind or heart. Embrace the dark with compassion. Reclaim the radiance that is inherent in every living cell of your being. Restore your innate peace and joy. And then, go boldly into winter.

Shari Friedrichsen

Shari Friedrichsen has been teaching and studying yoga for more than 40 years and is a key facilitator at the Himalayan Institute’s Teacher Training & Professional Certification programs. She is ...

Details

Start
Friday, December 15, 2017
End
Sunday, December 17, 2017
Tuition
$199
Topic
Type

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
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This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!