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Yoga: The Light in Winter

Friday, December 15, 2017Sunday, December 17, 2017
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
Tuition: $199.00

Event Description:

Celebrate nature’s transition from dark to light. Use asana, pranayama and meditation to restore your faith in your own inner grace and luminosity. With these practices, gently and surely draw yourself out of any heaviness that has seeped into your body, mind or heart. Embrace the dark with compassion. Reclaim the radiance that is inherent in every living cell of your being. Restore your innate peace and joy. And then, go boldly into winter.


Shari Friedrichsen

Shari Friedrichsen has been teaching and studying yoga for more than 40 years and is a key facilitator at the Himalayan Institute’s Teacher Training & Professional Certification programs. She is ...
See full bio.

For guest information about staying at the Himalayan Institute:
Friday, December 15, 2017
Sunday, December 17, 2017
Event Type:
HI Program
Yoga Asana
Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431
United States
See on Google Maps
(570) 253-5551