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Turn Off and Tune In with Restorative Yoga

Friday, December 11, 2015 - Sunday, December 13, 2015
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
$179.00
TUITION
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Presenters

AnaMargret Sanchez

AnaMargret Sanchez has studied extensively with Rod Stryker and is a certified Para Yoga teacher. She also has extensive yoga therapy training, has trained in India at the Viniyoga school founded by T.K.V. ...
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Event Description:

Rejuvenate body, mind, and spirit, rebuild a stress-free inner life, and reclaim your natural state of peace and tranquility. The pressures of daily life often leave us feeling drained and burned out. This becomes our new “normal” and we forget how to turn off anxiety and stress and tune in to rejuvenation and deep relaxation. Enjoy the deep nourishment of restorative yoga with longer holds in propped poses that give the body the time and support to let go. With skillful guidance, you can consciously and fully relax, moving into a state of peaceful surrender.

Poses will be modified according to individual needs and abilities.

 

 

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Details

Start:
Friday, December 11, 2015
End:
Sunday, December 13, 2015
Cost:
$179.00
Website:
http://dailyofferingyoga.com
Event Type:
Guest-led Program
Topic:
Yoga Asana

Presenter

AnaMargret Sanchez
Phone:
(305) 298-0416
Email:
Website:
dailyofferingyoga.com

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone:
(570) 253-5551
Website:
www.himalayaninstitute.org