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Yoga: The Light in Winter

Friday, December 16, 2016 - Sunday, December 18, 2016
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
$199.00
TUITION

Presenters

Shari Friedrichsen

Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga ...
See full bio.

Event Description:

Come celebrate nature’s transition from darkness into light. Use asana, pranayama and meditation to restore your faith in your own inner grace. With these practices, gently and surely draw yourself out of any heaviness that has seeped into your body, mind or heart. Embrace the dark with compassion. Reclaim the luminosity that is inherent in every living cell of your being. Restore your innate peace and joy.

This is a practice-based seminar. Join us for asana, pranayama, and meditation.

For guest information about staying at the Himalayan Institute:

Details

Start:
Friday, December 16, 2016
End:
Sunday, December 18, 2016
Cost:
$199.00
Website:
https://www.himalayaninstitute.org
Event Type:
HI Program
Topic:
Yoga Asana

Presenter

Shari Friedrichsen
Website:
www.himalayaninstitute.org

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone:
(570) 253-5551
Website:
www.himalayaninstitute.org