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The Architecture of Energy

Subtle Body Sadhana for Poise, Prana, & Power

Friday, June 23, 2017Sunday, June 25, 2017
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
Tuition: $150.00
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This program has passed. Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!

Event Description:

Do you crave more from your yoga practice than a good workout?  Enhance your practice cultivate self-knowledge that incorporates, yet transcends our bodily experience as a mere physical construct. This weekend presents an accessible framework for a better working relationship between the energetic (subtle) and physical bodies. Lauren has developed a lively, transformational  experience that weaves tantric hatha vinyasa, experiential anatomy, and the wisdom of yogic scripture. Enjoy an integrative experience of:

  • The Gunas: utilizing the elemental forces of nature as a means to thrive
  • Bandha and Chakra: directing and utilizing your life force for empowerment and evolution
  • Core Strength: from physical and energetic perspectives
  • Pranayama: as a tool for purification, empowerment and clarity
  • Mantra, Mudra and Meditation: to foster holistic connection
  • Asana Labs: how to practice with more purpose and finesse.

This workshop is eligible for Yoga Alliance Continuing Ed credits.

 

Presenters:

Saumya Lauren Toolin

Saumya Lauren Toolin is a teacher, mentor, mother and a full-time goddess. She has been practicing yoga since the '70's and has been teaching for more than 20 years. Lauren is a leading teacher of ParaYoga ...
See full bio.

  • This event has passed.

This program has passed. Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!

For guest information about staying at the Himalayan Institute:
Details
Start:
Friday, June 23, 2017
End:
Sunday, June 25, 2017
Cost:
$150.00
Event Type:
Guest-led Program
Topic:
Yoga Asana
Venue
Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431
United States
See on Google Maps
Phone:
(570) 253-5551
Website:
www.himalayaninstitute.org