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Friday, September 21, 2018 @ 7:30 pmSunday, September 23, 2018 @ 12:00 pm
$175.00
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“Tai chi teaches us to float like clouds and flow like water, yet have the quiet, inner strength of a mountain.”

Celebrate the coming of Autumn in the heart of the Pocono Mountains at the Himalayan Institute Retreat Center learning Tai Chi Easy*.

At this weekend workshop, you will learn a series of qigong exercises, self-applied massage techniques, breath practices, and the Tai Chi Easy form. These techniques will enable you to practice daily at home to promote a life of balance, peace, energy, health, and vitality. This program is enriched by discussion about the history and science behind tai chi; as well as how tai chi incorporates the Taoist philosophy of simplicity and harmony with nature.

Our teaching emphasis is on quality, with a focus on coordinating motion with breath; postural alignment, fluidity and inner awareness. Fun, accessible, and specifically designed to give you tools to heal yourself; this program addresses the physical, mental, emotional, and spiritual perspectives of the practices of qigong and tai chi; blending Chinese philosophy and healing with Western science.

*Tai Chi Easy, developed by Dr. Roger Jahnke, OMD, director of the Institute of Integral Qigong & Tai Chi, is a 7 step form based on the Yang style. It is suitable for all levels and can be practiced seated, standing, or coordinated with tai chi walking.

Registration & Booking
  • Book your Room directly through the Himalayan Institute
  • Tai Chi Easy Weekend Workshop tuition is payable directly to Lifepath Yoga Center. Please register early to reserve your spot in class.
Contact info

Maria Czechowski

Maria Czechowski, OTR, RYT, AYS, owner of Lifepath Yoga Center, located in the small rural town of Holland, New York, is ...

John Czechowski

John Czechowski, CEO of a manufacturing company (20+ years), has a quest to find balance, peace, and to create inner happiness and healing. John found pathways to enlighten ...

Details

Start
Friday, September 21, 2018 @ 7:30 pm
End
Sunday, September 23, 2018 @ 12:00 pm
Tuition
$175
Topic

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
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This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!