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Friday, January 5, 2018Sunday, January 7, 2018
$125.00
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Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!

This whole world—whatever there is—vibrates having originated from prana. —Kathopanishad (2:3:2)

Join me this weekend as we explore the universal energy of life, prana, the vital force that lives through you as you.

During this workshop you will be guided through various practices that will both conserve and build pranic energy within you.

You will learn:

  • Basic anatomy of breathing
  • Diaphragmatic breath
  • Yoga asana with conscious breath
  • Pranayama
  • Breath based meditation

Come and discover how to use breath in your daily life to live with greater vitality and awareness.

Michele D'Agostino

A lifelong student of yoga, Michele D’Agostino is a trained Kripalu and Prenatal Yoga teacher with over 18 years of teaching experience. Initiated into the Himalayan Tradition by Pandit Rajmani Tigunait, ...

Details

Start
Friday, January 5, 2018
End
Sunday, January 7, 2018
Tuition
$125
Topic

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
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This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!